5 Things to Do When You Can’t Walk

The inability to walk can be the result of a multitude of causes. Whether you have never been able to walk or have only recently found yourself in this position, whether you don’t expect to walk or hope to gain greater mobility in the future, these circumstances all impact how you choose to live your life. Here are five things you should consider doing as someone who is unable to walk.

1. Choose Your Mobility Aids

There are a wide variety of mobility aids on the market intended to cater to the diverse range of walking abilities. For example, walking frames or canes can be enough for some, whereas wheelchairs or mobility scooters are required for others. You will know the extent of your walking ability and which solution would suit you best. Sometimes, one or two choices can be useful for different situations, such as a wheelchair for everyday use and a mobility scooter for activities like shopping. It’s important to research and, where possible, test these different options to find something that works for you and your lifestyle.

2. Find Your Support System

If you find it frustrating to be the only person in your family or social group who cannot walk, consider seeking a support group of people with similar mobility restrictions. You would be surprised at the positive impact sharing your experience and listening to others speak about theirs has on your mental health. Some people can feel isolated by their limited mobility, so being able to air these frustrations with a group that can understand how you are feeling is hugely valuable.

3. Adapt Your Environment

The more easily you can navigate the world around you, the more freedom you will be able to enjoy. This means finding opportunities to improve your surroundings and make aspects of your lifestyle run more smoothly. For example, a wheelchair-accessible vehicle could drastically increase your travel options, so take a look at alliedmobility.com for more information. Similarly, if you can adjust the equipment and fixtures of your home to better suit your needs, you will find that everyday tasks such as cooking or washing become much simpler. Consider having your kitchen counters adapted or your bathroom refitted to accommodate your mobility needs.

4. Accept the Challenge

Being unable to walk is undoubtedly a challenge. Even if you have never had a high level of mobility and are relatively accustomed to your lifestyle, the world around you is designed for people who can walk, so it’s understandable to feel disregarded. This is why accepting the challenge and rising to it with determination is essential.

5. Don’t Compromise Your Goals

Just because you don’t share the same level of mobility as other people doesn’t mean you have to limit your ambition. In fact, the adaptability, creativity, and resourcefulness that come from learning to navigate a world filled with obstacles give you the strong mindset necessary for achieving your goals. Use this to your advantage and enjoy discovering where life will take you.


3 Reasons You Should Try Wearing a Wig

Wigs have long been associated with some of the more difficult things in life, such as hair loss and illness, and are often not spoken about openly. This subject is definitely less of a taboo now, as wigs have come into the public eye with a fashionable bang, and there are so many reasons why people wear wigs now.

Of course, many are still using them to replace hair that they have lost, and others are using them for recreational reasons, or both!

This piece will discuss why you should try out wearing a wig for yourself and what benefits you might get from it.

Switch Things Up Without Damage

The number of styles which we can do with our hair these days along with how many colors are on the market is impossible to keep up with. Along with the limitless social media ideas, it can be easy to feel stagnant if you keep the same hair color and style for long periods of time, and you might feel a big pull towards a drastic change. If you are curious about what you would look like with long, flowing blue hair, or a cropped blonde style, there is no need to put your hair through any damage (or irreversible cuts) to see if you like it. There is an abundance of wigs on the market now that can come in pretty much any style you could dream of, and this availability will only improve as the use of wigs continue to become more and more popular. If you want a realistic look, opt for wigs made of natural hair or purchase from a trusted store renowned for excellent quality, such as Bravadas Wig Stores.

Saves You Money

Going to the salon can cost a small fortune, which is especially true if you want to really swap things up. You could find yourself handing over hundreds of dollars to try something new, or even to maintain the new style or color you have chosen for yourself. Cut out the middleman and an overdraft from the bank by getting your hands on a wig in your new wanted styles. That is a one-off payment for the look you want, whenever you want, with no commitment. And depending on the style of hair you have chosen, you might find that purchasing a wig is cheaper than getting your hair done in the first place!

Can Help Improve Confidence

Our hair often has a massive impact on our confidence. If we are not having a great hair day, we might find that we are more insecure about our looks, which can affect our mood and how we feel for the day. This can be particularly difficult if you suffer from issues such as hair loss, bald patches, or other conditions that can make you feel less than confident. Using wigs means you know what your hairstyle is going to be no matter what happens and can help make you feel like yourself again.



How to Incorporate Self-Care Into a Busy Lifestyle

Whether you are busy with work, family or other obligations, a busy lifestyle can leave very little room for self-care. When you have a number of pressing responsibilities, self-care can appear to be unimportant. While the effects of self-care might not be immediately felt, it can be invaluable in helping you to maintain mental health, deal with stress and even to boost performance at work.

This guide is here to help anyone with a busy lifestyle learn how they can incorporate more self-care into their regular routine.

1. Reflect On What You Need

Self-care is not all about pampering and bubble baths; self-care can often be less glamorous and more practical. When incorporating more self-care into your lifestyle, you should take some time to consider what it is you really need. Taking the time to work out what type of self-care you would benefit from the most is essential for anyone with a busy lifestyle, as it helps you use the little time you have to gain the most benefit.

2. Set Time Aside

No matter how good your intentions might be, unless you set aside a set period of time for self-care, then you will likely not practice it as much as you intend to. You don’t have to set aside a long period of time, just a 10-minute break in your schedule can be all you need for a bit of self-care. Setting this time aside and making sure you use it for self-care can be hugely effective.

3. Treat Yourself

When you are trying to incorporate more self-care into your busy lifestyle, it can be tempting to try and focus on the most efficient forms of self-care. While this is very useful, this doesn’t mean that you shouldn’t treat yourself from time to time. You should encourage treating yourself to help you to feel more relaxed and to show yourself some love and appreciation.

4. Stick To a Routine

When it comes to self-care, whether you are meditating, reading or spending time in nature, regular practice is much more effective than long, irregular periods. You should try to be disciplined with yourself and make sure to give yourself the required time every day to practice some form of self-care.

5. Stop Overthinking

When it comes to certain forms of self-care, like meditation or journaling, it can be easy to assume that there is a “right” way of practicing. When it comes to performing self-care, you should try to avoid overthinking. There is no right or wrong way of practicing self-care, as long as you are achieving your personal aims, such as reducing your stress levels, then you are doing well.

6. Make Self-Care a Habit

Studies have found that it takes, on average, two weeks to make something a habit. You should be mindful to practice your scheduled self-care regularly until it comes to a habit. Staying focused on making self-care a habit might take a little bit of discipline in the short term, but it can be hugely effective in the long run, as it will soon become an unconscious part of your daily routine.

Building a Career as a Family Nurse Practitioner

If you are looking to build up and on from your nursing career, then you may be looking at what to do. Nursing is a very rewarding job, but it is also very exhausting. Long shifts and sometimes unsociable hours can take their toll on you, your family, and those closest to you. Striking a balance between work and life when you are nursing on the front line can be difficult, and if you love what nursing gives you, but you don’t love the unsociable or long shifts that come hand in hand, then maybe you should start thinking about building a new career. A new career could give you the chance to carry on within an industry that you love and know, but it could also give you new opportunities to reach your full potential.

Transitioning From Nursing

Moving on from frontline nursing is not always the easiest thing to do. It can take time to adjust to a new role or position; however, if the transition is done over a period of time, it can be seamless and relatively easy. To make the transition as easy as possible, you need to prepare yourself physically and mentally. Changing from intense shifts at perhaps unsociable hours is not easy to do, so take things slowly and at your own pace. Looking at a career as a family nurse practitioner gives you time to transition from frontline nursing. You need to study to become an FNP, so you have this time while you are training to wind up your frontline nursing job.

Jumping into Education

To transition from a frontline nurse into an FNP, you will need to return to education. You will need to continue with your studies and advance on the BSN that you already have. Studying to become an FNP and getting the relevant education you need is relatively easy because it can all be done online. You don’t have to worry about finding the time to fit in traveling to a campus, or attending classes, as your study program can be tailored to suit you and your requirements. Returning to education may feel a little daunting at first, but at Wilkes University you can study exclusively online, and once you realize how enjoyable it is studying from home and taking back control of your career, you will then realize it is not as daunting as you first thought.

Seeking a Mentor

When you are starting out as an FNP, and you are building your experience, you may find it beneficial to have a mentor on board. A doctor, FNP, or other medical professional may just help you to find your feet in your new role, and they may just help you get settled a little bit quicker. The new changes can be difficult to process when you transition to becoming a family nurse practitioner from a frontline nursing position. A new mentor can help by providing guidance, support, advice, and even a listening ear when you need it the most.

Landing a Role

Now that you know what it takes to become a successful FNP in terms of qualities and attributes, and you are (hopefully) underway with your studies, it is time to look forward and begin finding a role that is right for you. Finding a role that is within your chosen location may initially prove difficult. More FNP roles are becoming available all across the country, but the rollout is relatively slow, which means your perfect spot might be available in a year, but just not right now. Building your experience is valuable and can put you in good stead for future roles.


A Comprehensive Guide To Reducing Your Family’s Carbon Footprint

The phrase “carbon footprint” is one that, thankfully, has recently entered the nation’s psyche and vernacular and, as a result, more and more families across the United States and beyond are committing themselves to reducing their carbon footprint for the good of nature, the environment, and the preservation of the planet for future generations. Here is an overview of the concept of the carbon footprint and what you can do to reduce yours.

What Exactly Is A Carbon Footprint?

Essentially, your carbon footprint is basically the amount of carbon dioxide that is automatically released into the atmosphere and environment as a direct result of your actions—be those actions at home, in the office, or when running errands or traveling from one destination to another.

What Will Happen If Action Is Not Taken?

Not to sound like the proverbial prophet of doom, but if every individual across the country—and indeed the planet—does not make an effort to significantly reduce their carbon footprint, climate change will speed up at an astronomical rate and the world as we know it will, sooner rather than later, be in serious jeopardy.

If action is not taken to reduce individuals’, companies’, communities’, and countries’ output of carbon emissions, starting as soon as possible, then the following events are likely to occur:

  • The sea levels will rise
  • The coral reefs will degrade exponentially
  • Arctic Sea ice is at risk of melting entirely
  • Human beings will be exposed to extreme and very regular, intolerable heatwaves
  • There will be a substantial increase in worldwide flood risks
  • Both animals and plants will be at risk of losing over half of their natural habitat

Large Changes That Governments And Global Companies Are Making

There are many ways in which local and national governments—as well as global and smaller businesses—are making changes to ensure their carbon footprint is continuously reviewed and lowered.

These changes include accurately and consistently measuring their overall emissions, switching to an eco-friendly energy supplier, changing the habits of the entire workforce in terms of commuting, using greener and ethically sourced software, and even adapting and changing their pension scheme to a company that dedicates a portion of their profits to a reputable climate fund.

Small Changes To Lower Your Family’s Carbon Footprint

One of the oft-quoted and unequivocally effective changes you could make is to change your own and your family’s eating habits and switching to a vegan lifestyle.

Whether you often cook at home, or are regulars at local pubs and restaurants in your area, there are a multitude of extensively informative and easy-to-digest online websites and physical stores that specialize in educating people about veganism. Search for vegan food near me now and make the change today.

Other effective and affordable changes you and your family can make are to use public transport more often, use snuggly blankets and throws instead of switching on the central heating in your home, using only energy-efficient lightbulbs, using a smart meter, regulating your water consumption, and avoiding the purchase of plastic bags and packaging.


5 Tips for Caring for An Elderly Parent

While we would love our parents to stay forever young, the aging process happens to us all. This means that, as you get older, so will your loved ones, which may result in their mobility and health declining rapidly. If your elderly parent requires round-the-clock assistance, you may decide that you want to be their caregiver.

Before stepping into this role, you need to be aware that, without the proper experience and knowledge, you could burn out. To ensure your loved one is in safe hands, here are five tips that can help you deliver the best support.

Break Everything Down

Once you’ve decided to care for your elderly parent, your first step should be to examine how much care they need. Be careful not to take on too much responsibility in the beginning, as you can become overwhelmed easily. Write down everything your loved one needs help with now, as well as things they may need assistance with in the future. Whether it’s running errands, doing housework, or personal care, knowing what to expect is key.

Be Realistic

When it comes to looking after a parent, it’s natural you’ll want to do everything you can for them. However, with your own life to lead and the responsibilities that come with it, you must be realistic with what you can handle. Your parent won’t want you to put your life on hold to care for them, so you must have open and honest conversations with them before making your next move.

Ask for Help

If you look for help, you may feel like you are neglecting your loved one, but you’re not. You should never feel guilty about asking for additional help. There is only so much you can do on your own, and if you haven’t got the relevant experience, you could be putting your loved one’s health at risk. Whether you hire a carer to come in and prep meals or deal with personal care, knowing you have support and help from others can be a big help.

Modify Their Home

As your parent gets older, the risk of slips and falls increases. Therefore, making your loved one’s home safer is vital. You can purchase anti-slip mats from a medical supply company which will protect your elderly parent. Make sure you go around their home and look for any hazards or causes for concern. You can install grip bars in their bathroom, which allow your loved one to get around with ease.

Don’t Neglect Yourself

With so much of your time being dedicated to your elderly parent, you must think about your own health and wellbeing too. Make sure you have some time for yourself. This can involve taking up a hobby, practicing relaxation techniques to destress, or getting more sleep. If you’re not in the right headspace, you may not deliver appropriate care for your elderly loved one.

When caring for an elderly parent, while it can be incredibly rewarding, there will be daily challenges you’ll face. Make sure to use the tips above as it will benefit both you and your loved one.


5 Types of Toxic Relationships and the Warning Sign You are In One

A toxic relationship is a relationship that has turned itself into a relationship that can be extremely harmful and dangerous to your well-being, due to your partner’s toxic behavior. Toxic relationships are not totally hopeless but they will require substantial effort and difficult work if they are to be turned into a healthy and less harmful relationship.

The Controller: Although you may confuse their jealousy and possessiveness for lust and love initially, realize that these are not signs of someone who cares. The toxic person seems to know all aspects of your life and always has an opinion on it. He or she may want to know exactly where you are going and why. Again, at first it feels like they are interested in your life and truly care. That caring feeling will soon slip away to reveal that you are in a controlling relationship. They will have something to say about what you wear out with your girls. No one needs to be told what to do and when to do it, and the right person would never put you on a leash.

The Debbie Downer: This person is always looking on the negative side of things. This person sucks the fun out of life. Being around someone who is super negative and always complaining makes life less enjoyable. In order to balance this person, you have to be the kind of person who finds the silver lining on the worst of days.

The Liar: Never trust a liar. It is important in any relationship that honesty is on the forefront for all things, both big and small. It is not healthy to be the type of person who feels like they need to sneak through someone’s phone messages or social media while he or she is asleep.

The Manipulator: This person will only work on things on his or her terms, not your terms. This person will never take responsibility for their actions, and either you or someone else is always to blame. In this case, it’s important that you be on the lookout and listen to what they have to say about past relationships. The toxic person uses his or her sad story like candy to a toddler to get you to take it. There is never just one story.

The Perfectionist: No matter how good you are, a perfectionist will always find something wrong with you. You shouldn’t want to spend your time with someone who is constantly making you change to best fit his or her needs. When you hire a local Decatur divorce lawyer then they can help you go to court and win your case.

Some signs of a toxic relationship include:

  1. All take, no give. Any relationship in which you experience withdrawals of energy without deposits will leave you in the negative.
  2. Feeling drained. If, instead of feeling happy and productive, you’re always mentally, emotionally, and even physically drained, it’s time to re-evaluate.
  3. Lack of trust. A relationship without trust is like a car without gas: You can stay in it all you want, but it won’t go anywhere.
  4. Hostile Atmosphere. Constant anger is a sure sign of an unhealthy relationship.
  5. Occupied with imbalance. A one-sided relationship can never run smoothly.
  6. Persistent unreliability. Mutual reliability is important to building trust and is at the core of any good relationship..
  7. Loaded with negative energy. It’s almost impossible for anything positive to come out of a relationship filled with negativity.
  8. Lack of communication. Without communication, there is no relationship.
  9. Continuous disrespect. Mutual respect is the first requirement of a good partnership.
  10. Ceaseless control issues.  If one person is in control, or a constant tug-of-war is going on, you’re probably spending too much energy navigating the relationship.
  11. Never-ending drama. Good relationships improve your life; they don’t make it messier.
  12. Persistent self-betrayal. If you find yourself changing your opinions to please someone else, you’re in a damaging relationship.
  13. Constant challenges. All relationships go through challenges, but good relationships work through them.
  14. Always undermining. If a relationship can’t be reassuring, it’s failing a crucial test.
  15. Shortage of autonomy. Anyone in any relationship should have the right to say no.
  16. Diminishes your self-worth. When you’re in a relationship with someone who doesn’t acknowledge your value, it can be hard to see it yourself.
  17. Laced with dishonesty. Every lie between partners undercuts a little bit of the relationship.
  18. Makes you unhappy. If someone is constantly making you unhappy, you owe it to yourself to let that person go.
  19. Lowers your high standards. Toxic relationships can cause us to slowly begin accepting what was once not acceptable.
  20. Filled with criticism. A non-stop barrage of criticism never helped anyone improve; it’s not about making things better but boosting the critic’s ego.
  21. Brings out the worst. If you are constantly being your worst, you cannot be your best self.


Biotique Face Wash: Natural face cleansing made simple

We all know the easiest way to feel fresh and energised is washing your face after a long day of work or on a sleepy morning. While you want to clean deep into the pores of your skin to get rid of dust, pollution, germs, excess oil or makeup, you don’t want to strip the skin of its natural oils, moisture. It is also vital to maintain its pH balance at the same time.

It can sound tricky because finding this balance is very delicate. Although you need not worry, Ayurveda and Biotique have the perfect solution customised for all your skin needs in the form of Biotique face wash. Since it is a natural face wash, this product knows precisely how to achieve this balance. So let’s dive deeper to understand face wash.

Types of face wash:

The gel face wash is a cleanser with a gel-like consistency. Most of these have deep-cleaning and exfoliating features, making them ideal for oily, acne-prone skin. The Kaya youth face wash is an excellent example of gel face wash.

Cream face wash: These are generally thicker and can be very moisturising. It helps cleanse your skin without stripping it of any of its natural oils, making it ideal for dry or sensitive skin.

Foam face wash: These lightweight skincare products create a bubbly foam when dispensed from a pump package. They remove excess oil as adequately as gel cleansers and are excellent if your skin type is combination skin.

How does a face wash help?

Removes dirt: Throughout the day, dust, sweat and debris can accumulate on your face and cause clogging of pores. It results in blackheads, whiteheads or acne. You need an effective and gentle cleanser that helps to remove dirt effortlessly.

Maintains oil balance: Our skin produces excess oil & sebum. To get rid of excess oil, you need a deep cleansing face wash. A gentle soap-free cleanser is imperative to maintain the delicate oil balance of the skin.

Refreshes the skin: Washing your face leaves your skin feeling clean and fresh. However, as we take a lot of stress while working or studying, it leaves our skin looking dull & tired. To remove all the dullness and feel refreshed, we need a face wash to leave our skin youthful.

Brightens skin: Our skin tends to have a lot of dead skin cells on it. Using a fash wash helps remove these dead skin cells to make way for new youthful cells, which leads to skin brightening.

How to wash your face in the right way (you might have been doing it wrong this whole time!)

Step 1. Before applying face wash, always moisten your face with warm water, or better yet, do it in the shower, this is so that the warmth from the steam or water will open up your pores, and the face wash can get deep in there and clean all the gunk out.

Step 2. Take an adequate amount of face wash on your hand, rub it in to lather it up and start washing your face in circular motions. It ensures you get every crevice of your face.

Step 3. Rinse off the face wash gently but with cold water this time. Coldwater allows your pores to close up, so they don’t stay open and trap in more dirt. Again, it is imperative to avoid acne and pimples from bacteria or dirt stuck in the pores.

An ideal skin care regime begins with choosing the right type of cleanser. At Biotique, all their skin cleansers are pH balanced & free from any sulphates. Natural foaming agents like Ritha are used for saponification and give our skin a mild and delicate cleansing experience. There is a wide variety of cleansers, including gel, cream, and foam for each skin type. Here are some of the cleansers from Biotique’s selection that you can choose from,

Bio Papaya Visibly Ageless Scrub Wash is a revitalising scrub wash to dissolve dead cells & unclog pore openings. Anyone who wants a de-tanned clear skin can go for this. Its gentle refining action uncovers skin’s natural brightness for a younger-looking complexion.

Bio Neem Purifying Face Wash is a natural foaming soap-free face wash that reduces acne breakouts and skin irritation since it contains neem extracts known to fight acne. People with oily & irritated skin can use it. It prevents pimples and clarifies the complexion for clear, soft and pimple-free skin.

Bio Honey Gel Refreshing Foaming Face Wash: With all the goodness of honey, this refreshing gel face wash will moisturise your face entirely. It is perfect for combination skin types, as its gel formula is not too oily or dry. In addition, it’ll make your skin smoother and irritation-free.

Bio Morning Nectar Face Wash is a refreshing and hydrating face wash that will condition your skin & make it look glowy. It hydrates your skin and also gives you instant freshness. In addition, it de-flakes, polishes and clears pores to give a cleansed and hydrated skin.

Why choose Biotique?

Biotique is a natural brand that doesn’t involve chemicals that are harsh and damaging for your face. Instead, it’s made with all the goodness of ayurvedic ingredients and is chemical-free. On top of that, it is trusted for generations by many. Biotique has everything that your skin needs, including a wide variety for every skin type.

So to incorporate natural skin care with the benefits of ayurvedic extracts in your skin care routine, why not choose Biotique!


Things to know before starting a career in nursing

Nursing can be an extremely rewarding career. However, don’t expect an easy ride. Every workday will present its own set of challenges. Here are the eight things to know before starting a career in nursing.

Don’t underestimate the workload in school

Nursing school is a lot harder than many of your pre-nursing friends will make it seem. Don’t be surprised if you have to pull all-nighters or work through the weekend in order to get everything done.

It’s a lot harder than you think

Getting the grades and graduating from nursing school doesn’t mean that you’ll be an above-average nurse. You might find yourself struggling to pass NCLEX or ace your first year on the job after graduation. The workload is much different from anything you’ve faced in college before. Things will get better, though.

Find the right specialization for you

After graduating from school, try to find a good orientation program for new grad nurses. In some hospitals, new RNs have the opportunity to shadow several different kinds of nurses before finding a specialization that suits them best. This is also a good time to ask around and see what kind of nursing jobs are available in your area. You may find that you hate the night shift or long hours. Or, you may find yourself excelling at a new kind of nursing. It’s important to know where your interests lie so you can avoid being unhappy with your job and potentially making a change down the road.

You need the right footwear for you

There is a good chance that the first time you go to work as a nurse, your feet will be killing you. High heels are not the best choice of footwear for nurses. You should invest in a high-quality pair of running shoes or comfy sneakers. You can find whatever kind of shoe works best for your hospital’s dress code.

You don’t have to work in a hospital

There are about 3.8 million nurses in the US and less than half of them work in hospitals. The rest work for public health agencies, 24 hour home care providers, doctors’ offices and clinics, prisons, and schools, as well as nursing homes and assisted living centers.

Have a system for memorization

Nursing school will test you in so many ways, but one of the most common types of tests is multiple choice. You’ll want to develop a system for memorizing all those individual bones and muscles.

Learn to manage your time well

One of the most important qualities in a good nurse is the ability to manage time well. Patient care shouldn’t suffer due to you finding yourself swamped with work on your desk or running around from one side of the hospital to the other. Make sure that you schedule each night’s work before leaving for home so that, when bedtime rolls around, you won’t find yourself finishing up paperwork in your bedroom instead of resting.

There will be difficult days and rewarding days

Every workday is different. Some days you’ll look forward to going into the office while on other days it might feel impossible. Be patient with yourself and know that every challenging day brings a great feeling of accomplishment when it’s over.

Everything You Need To Know About Off-Road Tires

Are you looking for tires that can handle the rough and rocky backroads? Something that can get your vehicle up mountainsides, down slick trails and keep you moving in loose sand? If so, then off-road tires can get you there. Here’s everything you need to know about these specialty tires.

These Tires Are Uniquely Designed

When you want to venture into the backcountry, you need a reliable set of tires. A good choice is off-road tires that can withstand the demands of the turf. The inside of these tires has extra layers of steel and fiber interwoven along the sidewall and driving surface to provide superior strength. This unique design helps prevent tearing and punctures from the rough rocky terrain and extends the tire’s life.

Off-road tires have another noticeable difference compared to standard passenger and all-terrain tires; they have a well-defined tread. The deep dynamic grooves found across the entire driving surface of the tire are crucial to their high performance. The wide spaces allow the tread to grab loose material such as sand, dirt, gravel and mud as it sinks into the ground. This superior traction enables these tires to push through these types of substances and keep your vehicle moving.

Off-Road Tires Have Different Usage Requirements

Specialty tires designed for driving on surfaces other than paved roads are not the best choice for everyday driving. A few reasons to keep in mind are:

  • the large, heavy size makes them difficult to balance
  • gas mileage decreases as tires size and weight increases
  • steering is more cumbersome
  • vibrations against asphalt make them very noisy
  • the softer rubber wears faster on pavement
  • specialty tires cost more than standard tires

Ideally, you can use these tires as a spare set for a vehicle you use both off-roading and as a commuter, or mount them on one that you tow and use only off-road.

When you are ready to use your tires, it’s important to release some air before driving. Lowering the air pressure inside the tires allows them to spread out, which increases the amount of rubber touching the ground and improves traction. The recommended air pressure is 20 psi. Any less, and you risk removing too much air and causing the tire to separate from the wheel.

Proper Maintenance Is Vital for Longevity

Every time you use your tires, it’s a good idea to inspect them at the end of the trip. Often, minor cuts and warps in a tire can go unnoticed when the tires get cacked in dirt and mud, so look closely or wash them down at your earliest convenience. Even though this damage may be small, it jeopardizes the tire’s safety over time and can lead to a blowout when you’re in the backcountry. While looking over your tire, check the depth of the tire tread. If the depth is less than 2/32 of an inch, it is time to look for new tires.

If you are looking to venture into the wilderness, it’s always good to have off-road tires on your vehicle. These tires ensure that no matter what the driving conditions are, your truck will make it through.