Archives for October 2021

Simple Guide to Healthy Skin

If you don’t have time to follow an intensive skin care regime then don’t worry. Basic skincare and healthy lifestyle choices can keep your skin looking radiant and prevent common skin issues like blemishes and dryness.

Get started with this simple guide to healthy skin:

Tone, cleanse, and moisturize

Toning, cleansing, and moisturizing should form the basis of every skincare routine. You should cleanse and moisturize your skin every morning and evening to keep it hydrated and supple. Always remove makeup from your face before you go to bed as it can cause damage to your skin during the night if left on.

You should also choose skincare products that are formulated for your specific skin type. Skincare experts at Tatcha recommend using the blotting method to determine your skin type.

Blotting method

  • Press a piece of blotting paper to different areas of your face.
  • Hold the sheet up to the light and look at how much oil is visible.
  • If the blotting paper has hardly any oil, then you have dry skin.
  • If the blotting paper has lots of oil, then you have oily skin.
  • If the blotting paper has some oil from your nose and forehead, then you have combination skin.

Target skin concerns

Perfect skin is a rarity, and most people have skin concerns like blemishes, acne, or dryness. Fortunately, a fantastic variety of skincare products and treatments are designed to target these issues and improve skin health. For instance, an LED facial uses light therapy to tone and remove bacteria from your skin. This can help to reduce acne, redness, and sensitivity.

Herbal remedies like CBD oil can also target skin concerns and are especially beneficial for sensitive skin types. There is some evidence to suggest that CBD can reduce inflammation and improve skin conditions like acne and eczema. If you want to experiment with CBD skincare products, then make sure that you buy from a reputable store like Simply CBD.

Eat a healthy diet

What you eat shows up in your skin, and an unhealthy diet can cause skin issues like blemishes and breakouts. Make sure that you eat lots of nutritious fruit and vegetables and foods containing antioxidants and healthy fats.

The best foods for healthy radiant skin are avocados, flaxseeds, leafy greens, natural yogurt, and green tea. You should also make sure you’re drinking enough water to keep your skin hydrated.

Protect your skin from the sun

Exposure to the sun’s UV rays can accelerate the skin’s natural aging process and cause skin cancer. Therefore, you should protect your skin from the sun by wearing protection every day. Dermatologists recommend wearing a sun protection factor (SPF) of at least 30 for daily use and a product with an SPF 50 or higher if you spend lots of time outdoors.

Final thoughts

Following a good skincare routine is the easiest way to keep your skin healthy and beautiful. Good skincare doesn’t have to be complicated or time-consuming. Follow this simple guide to improve your skin’s health and achieve a fresh, radiant complexion.

 

Biotique Face Wash: Natural face cleansing made simple

We all know the easiest way to feel fresh and energised is washing your face after a long day of work or on a sleepy morning. While you want to clean deep into the pores of your skin to get rid of dust, pollution, germs, excess oil or makeup, you don’t want to strip the skin of its natural oils, moisture. It is also vital to maintain its pH balance at the same time.

It can sound tricky because finding this balance is very delicate. Although you need not worry, Ayurveda and Biotique have the perfect solution customised for all your skin needs in the form of Biotique face wash. Since it is a natural face wash, this product knows precisely how to achieve this balance. So let’s dive deeper to understand face wash.

Types of face wash:

The gel face wash is a cleanser with a gel-like consistency. Most of these have deep-cleaning and exfoliating features, making them ideal for oily, acne-prone skin. The Kaya youth face wash is an excellent example of gel face wash.

Cream face wash: These are generally thicker and can be very moisturising. It helps cleanse your skin without stripping it of any of its natural oils, making it ideal for dry or sensitive skin.

Foam face wash: These lightweight skincare products create a bubbly foam when dispensed from a pump package. They remove excess oil as adequately as gel cleansers and are excellent if your skin type is combination skin.

How does a face wash help?

Removes dirt: Throughout the day, dust, sweat and debris can accumulate on your face and cause clogging of pores. It results in blackheads, whiteheads or acne. You need an effective and gentle cleanser that helps to remove dirt effortlessly.

Maintains oil balance: Our skin produces excess oil & sebum. To get rid of excess oil, you need a deep cleansing face wash. A gentle soap-free cleanser is imperative to maintain the delicate oil balance of the skin.

Refreshes the skin: Washing your face leaves your skin feeling clean and fresh. However, as we take a lot of stress while working or studying, it leaves our skin looking dull & tired. To remove all the dullness and feel refreshed, we need a face wash to leave our skin youthful.

Brightens skin: Our skin tends to have a lot of dead skin cells on it. Using a fash wash helps remove these dead skin cells to make way for new youthful cells, which leads to skin brightening.

How to wash your face in the right way (you might have been doing it wrong this whole time!)

Step 1. Before applying face wash, always moisten your face with warm water, or better yet, do it in the shower, this is so that the warmth from the steam or water will open up your pores, and the face wash can get deep in there and clean all the gunk out.

Step 2. Take an adequate amount of face wash on your hand, rub it in to lather it up and start washing your face in circular motions. It ensures you get every crevice of your face.

Step 3. Rinse off the face wash gently but with cold water this time. Coldwater allows your pores to close up, so they don’t stay open and trap in more dirt. Again, it is imperative to avoid acne and pimples from bacteria or dirt stuck in the pores.

An ideal skin care regime begins with choosing the right type of cleanser. At Biotique, all their skin cleansers are pH balanced & free from any sulphates. Natural foaming agents like Ritha are used for saponification and give our skin a mild and delicate cleansing experience. There is a wide variety of cleansers, including gel, cream, and foam for each skin type. Here are some of the cleansers from Biotique’s selection that you can choose from,

Bio Papaya Visibly Ageless Scrub Wash is a revitalising scrub wash to dissolve dead cells & unclog pore openings. Anyone who wants a de-tanned clear skin can go for this. Its gentle refining action uncovers skin’s natural brightness for a younger-looking complexion.

Bio Neem Purifying Face Wash is a natural foaming soap-free face wash that reduces acne breakouts and skin irritation since it contains neem extracts known to fight acne. People with oily & irritated skin can use it. It prevents pimples and clarifies the complexion for clear, soft and pimple-free skin.

Bio Honey Gel Refreshing Foaming Face Wash: With all the goodness of honey, this refreshing gel face wash will moisturise your face entirely. It is perfect for combination skin types, as its gel formula is not too oily or dry. In addition, it’ll make your skin smoother and irritation-free.

Bio Morning Nectar Face Wash is a refreshing and hydrating face wash that will condition your skin & make it look glowy. It hydrates your skin and also gives you instant freshness. In addition, it de-flakes, polishes and clears pores to give a cleansed and hydrated skin.

Why choose Biotique?

Biotique is a natural brand that doesn’t involve chemicals that are harsh and damaging for your face. Instead, it’s made with all the goodness of ayurvedic ingredients and is chemical-free. On top of that, it is trusted for generations by many. Biotique has everything that your skin needs, including a wide variety for every skin type.

So to incorporate natural skin care with the benefits of ayurvedic extracts in your skin care routine, why not choose Biotique!

 

Perfect Freestanding Tubs for Every Decor 

Nowadays among thousands of bath models, many customers prefer freestanding bathtubs. They impress with their elegance, stylishness, and moderation at the same time. Besides, a freestanding bath is an infallible variant as it is represented in multiple shapes, forms, designs, and materials. If you are from the category of the most demanding customers and you need a unique specifically designed object, the online shop Aquatica is a great option.

Visiting the online shop for the first time, the first thing that catches your eye is the breathtaking layout of every item. Elegant, saturated colors, glossy or matte finish, intricate shapes will steal your heart forever. A freestanding bathtub from Aquatica is not just of piece of bathroom furniture, it is an independent attractive masterpiece. Do not waste time and enjoy wonderful freestanding tubs from the reliable online shop https://www.aquaticausa.com/.

Vibrant Colors in Accurate Accomplishment

The bathroom is the place where people spend lots of free time; you enter this room in the morning, several times during the day, and in the evening. That is why aesthetic pleasure obtained from perfectly designed items is a must. Aquatica offers multiple freestanding bathtubs produced in various colors and their combinations. You may enjoy the covering with traditional colors or something extraordinary, like American Walnut, Yellow Gold, and Gunmetal. All of them will contribute to the overall incredible look of your bathroom.

Convenience and Utilization

Appearance has always been an essential characteristic of any product. On the other hand, no one wants to purchase a beautiful but completely useless product of little use. Aquatica found an efficient way to provide any customer with a combination of convenience and stylishness at an excellent price. AquateX™ LuX, DurateX™, NeroX™, Acrylic are implemented to fulfill the function of durable utilization. A freestanding bathtub made from high-quality materials is a long-term investment into your everyday satisfaction.

 

3 Tips For Growing Your Business In Your Local Area

If you have a small, local business, it can often feel like you’ve tapped out your resources and your community. But if you still have dreams of growing bigger and even potentially taking your business outside of your immediate area, you’re going to have to put in the work necessary to become a big business in your small pond.

To help you see how you can quickly and easily do this, here are three tips for growing your business in your local area.

Make Smart Hires

While it’s important for any business to make sure they hire the right person for the job, the right person for each job opening that you have might be a little unique to corporate hires.

Along with the importance of being able to do the job effectively and efficiently that your staff has been hired to do, when you’re a small, local business, the personal connections of your employees can be just as important to you. Knowing this, you may want to look to hire people who have been in your local area for a while, have deep connections to people or organizations in your area, or are willing and able to help you with networking in order to grow your business even more.

Make Yourself More Visible

If the physical area that you’re marketing your business in is relatively small, like a small town or a specific neighborhood, making yourself more visible can be quite easy. All you may need to do is increase your marketing budget a bit and start displaying your name more prominently. But if you’re covering a larger local area, you may need to get a little more creative.

One thing you might want to try is branding your vehicle with your company information. This way, whenever you’re driving around, people will be seeing advertising for your business. Another thing you could do is seek to become more involved in events in your area, like trade shows, fundraisers, activities, and more.

Offer Something Unique

When you own a business that focuses on selling to a local market, you may find that you have less immediate competition. But to continue setting yourself apart from other businesses in your area and big box retailers that can ship anywhere, you’ll still want to be able to offer something unique to your local customers.

If you’re able to, try to fill a hole in your local market, be it with a product, service, or offering. By doing this, you’ll become something that people in your area need and rely on, which can create an incredible amount of loyalty and help you grow your business even further.

If you’re a local business that wants to continue growing and expanding, consider using the tips mentioned above to help you accomplish this goal.

 

4 Items In Your Home That Are So Much Better Oversized!

Much as is true in the case of other elements of modern life, there are a plethora of home décor items that are a great deal more aesthetically effective and generally much more functional when you purchase them in a larger size.

Now fall is in full swing, there can be no more perfect time than this to upgrade one or more key elements within the home and create the cozy and comfortable ambient home that will keep you and your family safe, secure, and above all entertained for the rest of the year and beyond.

Televisions

Spending an evening with the family in pajamas, dressing gowns, and fluffy slippers, snuggled together to watch a movie is one of the best things about the fall and winter seasons. One of the more obvious items on the list that is undeniably better in a large size is a television, and the best way to ensure your oversized television does not take up too much space is to wall mount it. For the ultimate movie experience, nip to the store and throw as many popcorn buckets and bags into the basket as you can carry.

Bean Bags

The ultimate in house and home furnishings for both adults and children (and even the family dog or cat), is a giant bean bag that everyone can enjoy.

The bigger the better when it comes to bean bag chairs, and they come in a wide variety of different textures and colors, so it is simple to blend in your new giant bean bag from Fom Bag with the rest of the color scheme in the room.

Oversized, giant bean bags and bean bag chairs are a fabulous way of adding a functional and extremely comfortable piece of furniture into any room.

Bathtubs

There is truly nothing better than returning from a hard day at work, especially when the weather outside is cold and gloomy, running a hot bubble bath, and relaxing with a glass of wine in the evening. Logically, therefore, the bigger your bathtub the better and, if your budget allows, why not invest in a beautiful, statement freestanding bathtub to transform your bathroom?

Carpets

While not ever being technically described as ‘oversized’ it is a known fact that the higher the thread count of a carpet and the deeper the material when you walk on it, the better, and it is more than worth it to invest in a deep, high thread count carpet especially for your living room and bedroom.

Carpets create and help to trap in the heat of your home and instantly make any room seem warmer, cozier, and substantially more inviting. Contrary to popular belief, numerous research studies have proven categorically no link between high thread count carpets and the reaction of the fibers in people afflicted with various allergies, and in fact, carpets in a home can actually positively contribute to your physical health.

 

The Ultimate Guide for Creating An Interior For Your Business

The interior of your business says so much about you as a business owner and also about the business itself. Therefore, getting the interiors right is imperative. To make sure the interior of your business location looks as good as you want it to, you need to invest both time and money. Making changes that have the right impact is important. As a business of any size, you only have one chance to make a positive impression, so getting it right is crucial to the success of your business. So, what should you be thinking about when it comes to designing an interior that will show your business in the greatest light possible?

The Color Scheme

A color scheme can have a profound impact on anyone that enters your location. So, it is important that you think about what impact you want to make before you open a tin of paint. For example, do you want to reassure visitors to your business location? Or, are you looking to win people over and perhaps get more sales? The colors you use will subtly affect the results you achieve. So, always have in mind what you want to achieve before you even pick up a paintbrush. For example, warm colors are inviting and welcoming, whereas darker colors can be seen as cold and dominating. A location that is warm and welcoming will definitely want to adopt a color scheme that is calming and reassuring.

The Finishing Touches

From the wall art to the metal handrails taking visitors up to the next floor, the small touches will make all the difference. Take the two examples mentioned. When your visitors see great artwork, it will give them something to admire or discuss, but it also shows that your business cares. With handrails, you are improving mobility in your building and making your business accessible to all. These can effortlessly work with the rest of your interior but add purpose.

The smaller details and those finishing touches can be easy to glaze over, but in reality, they can potentially be seen as little triggers or warnings if they are not thought out.

Seek Assistance and Support

Creating or enhancing an interior on your own can be extremely difficult, especially if you are busy trying to run and grow your business. Seeking support, advice, and input is important. If you employ staff, get them to voice their opinions and get their input. Staff input is vital especially if they use the site every day. Staff input makes employees feel good, and it makes them feel valued.

Also, do not be afraid to seek professional support and assistance as and when you need to. Interior designers will know what works within a successful business interior, and they will know what is needed in a space, and, perhaps, what is not, so never be afraid to reach out for guidance. It could make the difference between creating an interior excelling and not.

 

How to Make More Money as a Mom

Making money and motherhood are not often thought of as going hand-in-hand. However, as a mom, you can achieve financial independence alongside meeting the needs of your child. To do that, here are some of the best ways that you can increase your income as a new mom- and give your kid the best life possible.

Change Your Career

Many moms put their careers on hold until their baby is born and for some time afterward, which gives them time to bond with their baby and to deal with any health issues that pregnancy may present. However, this time can also be the perfect time to commit to a career change which will see you earning much more in the future. So, rather than planning to return to work once your child is older, you should instead decide to go to work in a completely different capacity. Some of the highest paying roles that you can choose from include those in healthcare and law, as well as marketing, although some people are also starting to make large earnings by working in tech and computer science.

Find the Right Online Degree

Whether you want to change your career completely or simply get a promotion, having the right qualifications to your name can help you with this. Having good qualifications can allow you to apply for high-paying jobs that have previously been barred to you, as well as leadership positions within your industry. Maternity leave is also a perfect time to take one of these online degrees as, before the baby is born, you might have a lot of time to yourself, or will be able to spare a few moments without being distracted by your work to-do list. However, to make sure that you are taking a degree that will open up high salaried positions, you should compare the types of qualifications to find the best option for you. For instance, if you are planning to get a healthcare qualification, you might need to decide between a DNP and a Ph.D. Both of these offer you the most advanced education in nursing that you can get, although PhDs focus on academia while DNPs get you involved with providing quality healthcare.

Start Up a Home Business

If you struggle to balance your career with parenting and still want to make more money, you should consider starting up a home business. Home businesses are perfect for moms as they allow them to generate an income without working around school hours or heading out to the office every day. There are many options that you can choose from when you are setting up a home business, and some of the best choices for moms include baking and crafting companies, selling white goods and third party products online, becoming a consultant, offering childcare, and managing social media marketing or events. You could even decide to take on freelance projects, such as translating documents and designing websites and graphics, if you are ready to rely entirely on yourself. To run this business successfully, you may need to transform an area of your house into a comfortable and peaceful home office away from the mayhem of the more kid-friendly spaces within your home.

Get a Part-Time Job

Even if you are a mom, you will not likely spend every moment of your day with your kids, especially if they are of school age. So once they start to become slightly less dependent on you, or if you can arrange appropriate childcare, you should consider getting a part-time job where you can make a small income while still being there when your kids need you. For instance, you might consider being a lunch assistant at your local school, working in retail or hospitality, being a tutor, or even walking pets while their owners are at work. You may even be able to make this job full-time once you are ready to return to work.

Invest Your Money

If you are looking for a passive way to make a larger income, though, you should consider investing your money shrewdly. Investments do not always pay off, so you should make sure that you do a lot of research into the type of investment that you want to make before you do anything. However, putting money away through investment could allow you to grow your funds and have the money you need to support your kids in the future. Some of the safest investment options that you can pick from include real estate, savings, corporate bonds, and money market accounts.

Speak to Your Manager

The only way that you will be able to increase your wage at work, though, is to speak to your manager. Asking for a pay rise or a promotion is sometimes the only way that you will be able to get it, especially if there are no widely advertised positions available at the current time. However, speaking to your manager will enable you to log your interest in taking on more responsibility and getting a higher wage, and you may be able to prove to them why you believe that your expertise are worth more money. However, you should always have a backup plan in case they say no.

Hone Your Skills

However, if you want to get a higher income from your job, you should consider honing your skills, which you can do at any stage of your career. For instance, you might decide to learn completely new skills that you could apply to a job within your industry, or you might simply use your time as a mom to improve both your hard and soft skills. This will make you more in demand as an employee and will allow you to get yourself into the running for the next promotion at work, no matter how much you have taken off to enjoy being a parent and look after your child and yourself.

 

5 Great Careers for Fearless People

In the realm of personalities, there are those of us that are extroverted and fearless and those of us that are a little more reserved. Some jobs are better suited than others for people who aren’t afraid to go out on a limb. If you’re someone who usually takes the lead socially, then take a look at some of the best career choices to choose from.

Real Estate Agent

A real estate agent is a great career choice for people who aren’t afraid to market themselves or work hard. Unlike other careers, a real estate business is entirely commission-based and requires a lot of business skills. You have to find your own clients and provide your own income. While there are a lot of considerable challenges involved, there’s also a huge income potential.

Lawyer

Law is one of the most coveted careers out there because of the flexibility and handsome salary where is spends a lot of time face to face with other people, so that’s why it helps to be an extremely confident and communicative person. In addition to being well versed on the law, you also have to be a salesperson. It’s your job to convince clients to choose you over other competing lawyers in your area, so make no mistake that you’ll have your work cut out for you.

Career Coach

The coaching industry is booming, and it shows no signs of slowing down for the moment. People are looking for career coaches to help them handle their businesses and overcome internal struggles. This makes a great career for people who are passionate about helping others and are good self-promoters. Since you’ll have to find most of your clients yourself, it’s important that you’re not afraid to knock on doors.

Teacher

Teachers are the center of attention in a classroom. It’s their job to talk to a classroom full of people all day passing on their knowledge on a variety of subjects. Teaching is not for the faint of heart since it requires a considerable amount of public speaking. It also requires a lot of interpersonal skills as well as solid communication. Regardless of the age of your students, it can be difficult to stay patient at times. Not all of your students will be as motivated as you are in the classroom, so in addition to having an outgoing nature, you’ll also require compassion.

Hairdresser

Although technically a hairdresser’s job is to— well, do people’s hair, it’s so much more than that. Often when people get their hair done they want to chit-chat and talk about current events. If you love talking to people, and generally enjoy conversation, then consider a job as a hairdresser!

Things to know before starting a career in nursing

Nursing can be an extremely rewarding career. However, don’t expect an easy ride. Every workday will present its own set of challenges. Here are the eight things to know before starting a career in nursing.

Don’t underestimate the workload in school

Nursing school is a lot harder than many of your pre-nursing friends will make it seem. Don’t be surprised if you have to pull all-nighters or work through the weekend in order to get everything done.

It’s a lot harder than you think

Getting the grades and graduating from nursing school doesn’t mean that you’ll be an above-average nurse. You might find yourself struggling to pass NCLEX or ace your first year on the job after graduation. The workload is much different from anything you’ve faced in college before. Things will get better, though.

Find the right specialization for you

After graduating from school, try to find a good orientation program for new grad nurses. In some hospitals, new RNs have the opportunity to shadow several different kinds of nurses before finding a specialization that suits them best. This is also a good time to ask around and see what kind of nursing jobs are available in your area. You may find that you hate the night shift or long hours. Or, you may find yourself excelling at a new kind of nursing. It’s important to know where your interests lie so you can avoid being unhappy with your job and potentially making a change down the road.

You need the right footwear for you

There is a good chance that the first time you go to work as a nurse, your feet will be killing you. High heels are not the best choice of footwear for nurses. You should invest in a high-quality pair of running shoes or comfy sneakers. You can find whatever kind of shoe works best for your hospital’s dress code.

You don’t have to work in a hospital

There are about 3.8 million nurses in the US and less than half of them work in hospitals. The rest work for public health agencies, 24 hour home care providers, doctors’ offices and clinics, prisons, and schools, as well as nursing homes and assisted living centers.

Have a system for memorization

Nursing school will test you in so many ways, but one of the most common types of tests is multiple choice. You’ll want to develop a system for memorizing all those individual bones and muscles.

Learn to manage your time well

One of the most important qualities in a good nurse is the ability to manage time well. Patient care shouldn’t suffer due to you finding yourself swamped with work on your desk or running around from one side of the hospital to the other. Make sure that you schedule each night’s work before leaving for home so that, when bedtime rolls around, you won’t find yourself finishing up paperwork in your bedroom instead of resting.

There will be difficult days and rewarding days

Every workday is different. Some days you’ll look forward to going into the office while on other days it might feel impossible. Be patient with yourself and know that every challenging day brings a great feeling of accomplishment when it’s over.

How to Get into Exercise

It is without a doubt that one of the best ways a person can spend their free time is to exercise. The number of benefits that exercise has is undeniable. From both a mental and physical standpoint, you will without definitely thank yourself for the hard work you put in from working out. You will become fitter and stronger as well as achieving a more ideal physique for yourself. The exercise will also help to release endorphins which will benefit your mental health.

However, as great as exercise is, it is one of the harder things to pick up as a hobby. Due to the nature of it, it is a very tiring way to spend your time. It requires a lot of effort to workout out properly, which people are often deterred by. People who are able to exercise regularly do so with a lot of different things to help them. If you are struggling to get into exercise, you might want to try some of the following tips.

Deal With Injuries and Pain

For people starting out in the world of exercise, it can be very easy to sustain an injury or feel pain. It’s also common for people to naturally have pain that can prohibit them from working out to the full extent of their capabilities. This is why you should focus on trying to eliminate these injuries and pains prior to committing to exercise. If not, you will just find it very difficult to work out as well as increasing the chance of worsening that injury. For example, trigger point therapy St Louis is a great way to address any knee pain that might be bothering you.

Start With a Friend

There is no reason why you have to start your fitness journey alone. Starting with a friend is one of the most enjoyable things you can do in regard to your exercise. Whether they are brand new to the pastime or showing you the ropes, there are benefits either way. This is also great for people who are a little bit anxious about working out in public or exercising wrong. Having a friend by your side could really give you the confidence you need to tackle your goals.

Go at Your Own Pace

A big problem a lot of people will have in all different types of exercise is trying to catch up. They feel as if they have to perform to a certain level in order to look good. However, that is definitely not the case. It is important you go at your own pace. This way, you can really focus on getting things right and you are not risking damaging your own body. Pushing your body hard and trying to get it to do things you are not capable of is very different. It’s important to remember that no one is paying attention to how much you can lift, run, or do at the start of your fitness goals. Everyone was a beginner once, and you will likely look worse if you try to go beyond your capabilities.