When you were a kid, a scraped up knee was a badge of honor. You had been through war and lived to see another day. All the kids stood in awe of your gnarly scabs and abrasions.
Kids get hurt. It’s a fact of life. However, some injuries can easily be avoided through the use of proper safety equipment and the installation of knowledge.
Take a second to read through some helpful tips aimed toward keeping your kids safe while they play, and give yourself permission to exhale next time your kid steps out on the field.
If your kids play sports
Millions of kids in the United States engage in team sports on a regular occasion. School sports typically provide the most rudimentary of safety gear for your kids, but you will need to add a few things to make sure your kid is properly protected.
For example, kids who play football will be better protected with a pair of quality shoes. Protect your little baseball player with a quality mouthguard. Always ask enough questions to understand the full scope of your child’s safety gear.
Riding a bicycle can be dangerous
It’s true that you may not have had such protection when you were a child, but your kids need safety gear when they ride their bikes. They should have proper reflectors on all of the necessary mounts.
Your kids should be wearing a quality helmet, elbow pads, and knee pads as they ride. In addition, you should teach your kids a few mental reminders for safety.
Teach your children basic safety rules
The oldies are still goodies when it comes to your children’s safety as they play. Don’t talk to strangers at the park (or anywhere, for that matter). Look both ways before crossing the road, even if you’re at a crosswalk.
However, there are a few “signs of the times” in terms of safety. For instance, when Pokemon Go was released, game makers had to add a disclaimer for kids. Pay attention to your surroundings, rather than burying your head in your phone.
Make sure your kids get enough sleep
It may seem off-topic, but the quality of your children’s sleep makes an impact on every element of their day. If you want to give your kids the best shot at staying safe throughout the activities of their day, then you need to make certain they go to bed at a reasonable hour.
A healthy diet is more powerful than you think
Again, you may think it’s astray from the topic at hand, but your child’s nutrition has everything to do with their safety as they play. Strong bones defend against breaks, and your child’s diet directly affects their body’s ability to build strong bones.
