Archives for June 2020

Getting older isn’t easy and for many seniors, transitioning into the retirement years proves to be more difficult than they realized. Dealing with declining health and wondering what your purpose is in life after retirement can be daunting. That’s why it’s up to you to help make sure the senior in your life is both protected in case of emergency and is prepared for a new way of life after retirement. Here’s what you need to know to protect the seniors in your life to ensure they live out the rest of their days happily and healthily.

1. Help Them Stay Active

Staying active is one of the best things seniors can do to ensure they age healthily. Make sure they engage in physical activity regularly by walking, jogging, or participating in another form of physical activity. Find an activity they enjoy doing and help them find ways to participate in it regularly. Whether they enjoy yoga, swimming, gardening, or dancing, you can help your elderly parents stay active, which can help them stay strong and healthy throughout their retirement years. Exercise is especially helpful for seniors with dementia and can help combat challenging behaviors, such as disrupted sleep, agitation, and sundowning.

2. Make Sure They’re Eating Well

Eating well goes hand in hand with engaging in regular physical exercise and can ensure that your senior parents get the nutrients they need to support an aging body. Stocking their fridge and pantry with high-protein foods can help slow down muscle loss and weakness that happens naturally as we age. Some high-protein foods they might like include peanut butter, yogurt, cheese, and tuna. Make sure they’re getting plenty of fruits and veggies into their diets, which are chocked full of vitamins, minerals, and fiber that all help prevent disease.

3. Look into Supplemental Health Insurance

In addition to healthy eating and physical exercise, consider looking into supplemental health insurance your senior parent might need to help cover what their current health insurance doesn’t cover. Supplemental insurance might cover things like prescription medications or dental, vision and hearing coverage. Medicare Part D is a form of supplemental health insurance that provides prescription drug coverage to seniors. A Medicare Part D supplemental insurance plan might be right for your parent if he or she is already enrolled in Original Medicare (Parts A and B) and takes medications but doesn’t currently have prescription drug coverage.

4. Help Them Find a Sense of Purpose

Heading into your retirement years can leave you feeling empty and without a sense of purpose. Without the structure and sense of community that working provides, feelings of anxiety or sadness can take over and consume your senior loved ones. Help your senior loved one find a purpose that can make them feel needed by having them ask themselves some of the following questions:

• What makes me excited to get out of bed in the morning?
• What kind of activities nourish my soul?
• What makes me feel good about myself?

Have them think about the following questions and more so that they can discover what it is they should be doing with their time.

5. Consider a Part-Time Job or Side Business

If your senior loved one just can’t fathom the idea of not working, encourage them to consider a part-time job or side business. Seniors have been successful in starting all kinds of businesses in retirement, including providing puppies at children’s birthday parties, re-selling items online, landscaping, consulting, dog walking, selling handicrafts, house sitting, and cleaning out and organizing garages. Help them figure out what it is they’d enjoy spending their time doing and start taking steps to help them get there.

Taking Steps to Protect Your Senior Relatives

Protecting your senior parents or relatives means making sure they have what they need to live happy, healthy lives after retiring. From helping them stay active and making sure they eat healthy to looking into supplemental insurance and helping them find a purpose, there’s more than one way you can contribute to their health and happiness. Do what you must to ensure they’re protected and that they’re well prepared for life after retirement.

Our parents give us everything. When we’re young, and all the way into adulthood, our parents do whatever they can to give us a great life. When we grow up, we can take care of ourselves. Many of us want to give back to our parents and simplify their lives. Here are some ideas for things you can do to make your parents’ lives easier and improve their quality of life.

1. Purchase a brand-name robot vacuum.

Home tech has exploded in crazy ways over the past decade. Take advantage of some of the widely available and user-friendly appliances that automate the little things in your parents’ home. As your parents age, their range of motion and agility may not be what they once were. With a robot vacuum, they wouldn’t have to bend down or strain. Today, home robots go far beyond the ones of the past. With features like smart mapping, long battery life, and wi-fi, a robot vacuum could take care of everything for them.

NewEgg is a top online retailer for robotic vacuums and is a great place to start your search for the best robot vacuum for your family.

The most popular brand is still the iRobot Roomba, but more brands are offering more features than ever before. They can operate on both hardwood floors and carpets. Some even have incredible features like automatic dirt disposal, side brushes, multiple cleaning modes, and a high-efficiency filter. They can even clean up pet hair and dander, no matter how many square feet in your home.

You can also get one that’s tailored to your parents’ level of technological literacy. If your parents are tech-savvy, consider getting them a vacuum with a connected smartphone app and wi-fi connectivity. If your parents are more analog, buy a vacuum with a remote control or that responds to voice commands.

2. Simplify and automate what you can.

A robot vacuum is a great place to start when wondering about ways you can make your parents’ lives easier. Think of other ways you can automate household chores and generally simplify life. Make a list of your parents’ needs and consider any workarounds. If your parents have any health and wellness needs, see if you can help accommodate them in any way. If your parents don’t have any extra income, you can help them draw up a budget that works for their life. If your parents are prone to falling, think of a way to soften hard floors. Where is your parents’ primary residence in relation to yours? Having an accurate picture of what your parents need is a good place to start. See if there are any ways you can simplify day to day life. It’s amazing when you can take a daily annoyance and turn it into something you can set and forget.

3. Consider building an accessory dwelling unit (ADU).

According to Levi Construction, an expert in ADUs, an accessory dwelling unit could be the perfect way to accommodate a growing family or prevent loneliness in aging parents. ADUs are smaller spaces that aren’t part of the primary dwelling but are still on your property. In fact, ADUs are also referred to as “granny flats” because they have traditionally been used as a place for aging parents to live. ADUs are a great way for parents to stay close while still having their own space.

Check your state and county for any building permits that may be required. Each local government may have its own ADU ordinance. Be sure you get all the basic information and learn all state standards. For those interested in ADU Los Angeles (and those not), Levi Construction is a great resource for getting started on your detached ADU and learning about state law.

Parents devote their time to guiding us and helping us be the best people we could be. As they age, we can give back. These ideas will help you get on track to making their lives that much easier.

Everyone who travels regularly and makes travel videos, he wants them to be more attractive and worth seeing. But most of the beginners wonder how to make travel videos. Most of the people are super lazy when it comes to video making and video editing. We are here to provide you with some easy steps to make them more attractive.

Most of the people are lazy in video making and video editing because of their long-neglected YouTube channel. First, they make them, and then they edit them if they know to edit. They make many videos, and still, their channel doesn’t grow on YouTube, and they don’t get enough audience. Most of the people raise their video by hiring a video editor. People travel to a new place, make photos. They have many hard drives full of footage and shots. But they find this process overwhelming. People often ask should we make hero type, vlogging or cinematography. Which kind of travel video will attract a big audience? I have the answer. In this article, I will tell you the best tips to make the best travel videos while going to a new place. These steps are given below:

Watch more travel videos

Learning is a process that never ends. A man’s experience is learning throughout his life. As I am a writer, so reading is as much essential for me too as writing. Reading boosts up my skills and confidence. The same thing applies to every process. If you have become an expert in a specific field, still you will learn more from your life experiences. For example, if you are a professional in making pizza, I guarantee you that you will learn more about pizza recipes and taste. If a blogger doesn’t read blogs, how will he keep himself up to date in the industry?

Watching them can be very helpful for you to take the best travel videos and edit them. Watching them gave you an idea about the new trends and inspired you about new video styles. But you should not copy others. You can take an idea from another’s video and make it in your form through new editing trends. Some people say that it is a time taking task and can be annoying, but it gives you new ideas, and it is not bad at all.

Plan your videos before travelling

A big mistake many people make while going to a place and making them is that they don’t plan them before the visit to that place. They catch random stuff in their camera or mobile. Then these people think that they will inspire during editing and magically put some fantastic footage and shots in their video. That is wrong. If you want to be a good video maker and want your travel videos to be more charming, then you have to plan them before travelling. You have to expect that you will speak in them or capture some unique shots. Will you make your video cinematic or feature snippets of different places? This type of planning matters.

Your kit doesn’t matter

It doesn’t matter what is in your bag and what type of equipment you need to make the best video. You only need a DSLR or a mobile phone with a good camera. Things like GoPro, drone, gimbal, filters, tripod, and stabilizer are not necessary for a person or a beginner to make them.

If you have a camera, then it’s okay, but if you don’t have any camera, your smartphone will be your best partner. You have to keep in mind that your smartphone is the most expensive camera in the world and then start making videos.

It would help if you remembered that old-time photography when there were no better cameras with excellent results. At that time people made some outstanding and fantastic videos. Suppose you saw an awesome scene and you want to capture it. First, you will take your camera from the bag, and then you will turn it on and then capture the scene. But you can catch this awesome scene on your smartphone in some seconds.

So, don’t take with yourself a lot of heavy and useless video stuff, especially at the beginning. It is only your phone that can do the job.

Use apps for edit

It is an essential process in the whole journey of making the best travel videos. There are many apps on the internet that can help you do the best edit of your video. These apps include free ones like iMovie (cool, but essential) and Filmora to paid apps like FinalCut and subscription-based apps like Premiere Pro and After Effects. These paid and subscription-based apps are great but can be confusing for the beginners in making travel videos.

In my opinion, the best and free app for editing videos is Filmora. This app gives you several video styles guiding for the entire editing process. It also provides you with video LUTs (like presets, but for videos), music, transitions, and more.

These are some essential tips to make the best travel videos of the places you love the most. These tips will be beneficial for you to attract a higher number of audience.

Bringing a new dog into your family’s life is not a small event. Not only are you introducing a new roommate into your household, but you’re in for a strong bond that is unique like no other. Before getting too excited, however, it’s important to remember that there is a considerable amount of work involved with a dog.

In order to keep your dog happy and healthy, you’ll need to practice the right habits. While not all dogs are the same, their basic needs are. Take a look at some of the best tips for success as a first-time dog owner.

Start Training Early

Behavioral problems are a learned habit. It’s important that you start training good behavior as early as possible. Reinforcing good habits from the very beginning will avoid stress later on. Dogs who aren’t given consistency from early on may develop habits that range from irritating to dangerous. The last thing you want to have to worry about is them biting a stranger.

As soon as your dog gets home, it’s important to enforce boundaries and stay consistent with them.

Get A Collar and Leash

Dogs require a lot of exercise in order to burn off all of their energy. However, you can’t trust them to follow you without the help of a leash and collar. Some owners are able to successfully train their pooches to follow them without the need for a leash; however, many places have strict leash laws. You’re better off being on the safe side.

It’s important that you choose a collar and leash that fits properly and won’t cause discomfort. Your two fingers should be able to fit comfortably between their neck and the collar to ensure that they can breathe properly.

Get a Crate

Crate training is the most reliable method for house training your dog. The purpose of a crate is to teach a dog how to hold off going to the bathroom since they won’t do their business in a confined space. A crate should be big enough that they can stand up and turn around, but not large enough that they have a large enough corner to pee on.

Be careful about what you keep in the crate since puppies can chew through toys and swallow them, damaging their stomachs. Most importantly, your crate should not be used for punishment. It’s a place where your dog should feel safe and at ease.

Play With Your Dog

If you were under the impression that dogs could ve left to their own devices the same as their feline friends, then think again. Dogs need an enormous amount of attention to get their needs met.

Make sure that you play with your dog at least 20 minutes to an hour a day, depending on the breed. You’ll be happier, and so will they!