NGB Affiliation: Why Is It So Important for a Sports Club?

 

Managing a sports club can be challenging, but it can also be an immensely satisfying experience. With so many directions you can take for your club, it’s up to you whether or not your sports club takes the chosen sport seriously – or goes for a more casual experience overall. Either way, there is plenty of camaraderie to be had, and the bonds that you forge with the people in your club will be made much stronger thanks to your shared passion for the sport.

Introducing the National Governing Bodies

For those who want to take their sports club to the next level, there is the option of getting the help of National Governing Bodies. These NGBs have plenty to offer a sports club that wants to avail of their sponsorship and services – but why is it so important to a sports club to begin with? After all, just as a sports club requires funding, there is also funding for NGBs available, and they still come across issues. Is the price of affiliation truly worth it?

Guidance and the right direction to take

It can at times be overwhelming to manage your own sports club. Not only do you have to worry about the well-being of everyone under you; but you also need to worry about hosting the right events or even remaining compliant to the GDPR regarding data storage and protection. There are so many different bases that need to be covered that it becomes more than just a little challenging. Fortunately, NGBs are there not just to sponsor, but to guide your sports club. If you are in need of help in managing your club, most NGBs are more than happy to offer their services.

Elevating your sports club to the next level

There can be no denying the fact that most club owners want their sports club to do more than just succeed at a casual level. They want their sports club to be competent and hit the big leagues – something that can be made possible by affiliating with an NGB. They’ll allow you to attend official events and sponsor your club – adding more support the more successful your club is at your chosen sport. It might not be the best direction for every sports club out there, but for any club that has a flaming passion for the sport and wants to do the best they possibly can, the NGB can help elevate your club to the next level.

To conclude, affiliating with an NGB can be a sizeable investment and one that might not offer the returns that a casual sports club needs. In these cases, it wouldn’t be too important to affiliate your club with an NGB. However, for those who want to see their sports club be given a chance to shine and to help star players truly grow into their own, a National Governing Body can help fuel that fire. It can be the catalyst that catapults your club to stardom.

Breast Augmentation

A little flat around the edges? Push up bras aren’t pushing anything? Heck when you’re trying to put on a bra all you can hear is Salt N’ Peppas sweet words “push it, push it, push it real good”. Do you find yourself looking at everyone around you trying to find your breast size? Maybe cosmetic surgery is for you? We’ve all considered cosmetic surgery at one time on another, I think one would be lying if they hadn’t thought of it. Loving yourself shouldn’t be something we have to feel guilty about. We’re privileged to have the options to change the things we dislike.

Things to Consider

Before your procedure make sure that you are relatively healthy and fit to ensure the best results.

If you smoke, make sure you quit two weeks before surgery.

If you’re breast feeding, make sure you wait four to eight weeks before the procedure.

Have realistic expectations before the procedure.

Are Breast Implants for You?

Do you desire a larger breast size?                                  Bikini’s never fit right?

Are you’re breasts uneven?                                              Has age taken a toll on them?    

Do you wish they were a little perkier?                          Lost weight and your boobs went too?

This are all things that cosmetic surgeons encounter in the business. These are the most common complaints within the industry, making breast augmentation the most popular cosmetic surgery.

Silicone or Saline?

There are two different types of implants that you can get.

Saline: Which are filled with IV fluid, they are less expensive require a lesser incision, and are less expensive. They do have a chance of ripping though, which is increased in skinnier patients.

Silicone: These are filled with a silicone gel. Not only do they have a more natural look, but they feel more real as well. Unlike the saline implants they make a larger incision and they cost more.

Both options have pros and cons, and it’s all about your personal preference.

Over All Review of Breast Augmentations

Breast implants are becoming more and more of a common thing within our society. A study done in 2016 showed that close to 300,000 people had a breast augmentation done. If this is an option for you, you do have to consider, that 10 – 15 years after the procedure you’ll have to get it touched up. Also, you should be willing to be able to take a week or more off from work, and daily activities. During the procedure you will be under a general anesthesia, and it takes approximately 1 – 1.5 hours to do. Make sure you also have someone set up to drive you home afterwards.

If you’re interested in more information you can check out https://www.sonobello.com/ to have a peak of some before and after photos, or to schedule a consultation with a doctor.

How To Celebrate Mom Without Breaking Your Budget

Young and adult children all over the world are posed to spoil their moms on the big day, with greeting cards, sweets, flowers, and jewellery as the top presents. Second only to Christmas, Mother’s Day is the most popular gift-giving holiday according to Hallmark. Ticking each traditional gift from your list can be expensive, leaving your finances ill-prepared for Father’s Day, which is just around the corner. Even still, you may feel compelled to shower mom with all the nicest things. What’s more important is whether or not she wants any of them. You might be surprised to learn the answer is no.

Cost is no object according to surveys.

Even though most Canadians think Mother’s Day is too commercialized, plenty of them are willing to open their wallets and prove they care with dollars spent. According to a RetailMeNot.ca report, the average Canadian spent $76 on gifts in 2017. Some were willing to spend as much as $186 to create the ultimate experience for their mothers, purchasing a card, flowers, treats, and dinner.

The average is nearly $50 more than the Canadians spend on their dads on Father’s Day. Nearly three-quarters of RetailMeNot.ca’s respondents admitted they focus more on mom’s special day than dad’s. Half of them justified their unbalanced shopping because dad didn’t care about the celebrations.

But what does mom really want?

While Canadians don’t hesitate to spoil mom with presents, a recent survey suggests this isn’t the best way to celebrate her. According to an IPG Mediabrand survey, 47 percent of moms said they most wanted to spend time with their families. Only four percent of responders admitted to looking forward to unwrapping gifts and chocolates on Mother’s Day.

Spending quality time with her kids is the best present it seems. It’s not always an easy option, especially if you live out of town. The task only gets harder when you know you could easily go online to order a bouquet of flowers straight to her door and keep your Sunday afternoon free.

Spend time, not money.

Eliminating gifts from your Mother’s Day is an effective way to keep your costs low, but it’s also a heartfelt way to show your mom you really care. Anyone can buy her flowers, chocolates, or a new pair of earrings. Quality time spent with her child is priceless.

Of course, if you can’t resist picking up a few things to wrap up on the big day, don’t panic. If your attempt to spoil your mom leaves you unprepared for unexpected financial emergencies, you’ll be fine. You don’t have to ask for your presents back, so you can return them. You can cover your momentary cash shortage with a payday loan.  A payday loan company like GoDay offers easy ways to get a cash loan online, so you don’t have stress out over the usual complexities that can slow down a traditional loan. Their automated processes work round the clock to approve your application, so you can get your loan as quickly as possible.

Whether you choose to splurge with time or cash, just make sure you and mom celebrate Mother’s Day together. Brunch with the family, a walk along hiking trails, or even an afternoon spent watching Chadwick Boseman as Black Panther in theatres is preferable to the stereotypical gifts for mom. Spend some time with mom to show her you care.

 

Home DIY Projects To Inspire Your Next Creative Project

Instead of paying a small fortune to redecorate your home, you may want to get out your hot glue gun and hammer, in order to DIY one of a kind, eye-catching decorations for your home. If you’re interested, continue reading to discover 5 creative DIY projects, which will inspire you to get your toolbox and paints out.

Home DIY Projects To Inspire Your Next Creative Project:

1. Pebble placemats

If you’re looking to impress your dinner guests, you may want to create your own pebble placemats. If you’re interested simply use a hot glue gun to place flat pebbles, which you’ve collected from your favorite beach onto a felt or wood placemats. You may want to experiment which using pebbles which are all a similar shade or mixing up the colors of pebbles, which you select.

2. Create a makeshift indoor veggie garden, to hang from the ceiling of your kitchen

To craft a makeshift indoor veggie garden, simply purchase a wire basket, which you can fill with a large plastic container which you can fill with soil and use to plant your favorite herbs and vegetables. Just make sure to poke a few holes in the bottom of your plastic container, for water to drain through.

When it comes time to water your indoor veggie garden simply water your basket over your kitchen sink. To avoid water or soil from dripping or dropping onto your kitchen floor.

3. Create your own glass cake stand, using items sourced from a thrift store

If you don’t want to spend a small fortune on purchasing an elegant cake stand, you may be interested in crafting your very own glass cake stand, for a fraction of the price, which you’d expect to pay at a homeware store.

If you’re curious, visit a thrift store in order to find a tall glass candle holder and a medium sized glass plate. Simply use industrial strength super glue in order to glue your glass plate on top of your glass candle stick holder. If you can’t find a glass candlestick holder, you may want to use a metal candlestick holder instead!

4. DIY dog bed

If you’re the proud owner of a furry friend, you may want to consider repurposing an unwanted suitcase as a custom dog bed. Simply place a few fluffy pillows in the bottom half of your chosen suitcase. If you know how to sew you may even choose to sew one pillow which fills the entire bottom half of your suitcase. Which will give your furry friend an even surface to sleep on.

5. Remodelled dresser

To remodel your old dresser, simple measure and cut your chosen wallpaper to superglue on to each draw, in order to give your tired, outdated dresser a new lease on life. Once you’ve successfully covered each draw with wallpaper, you may want to use a clear acrylic paint to protect your transformed dresser.

No matter which of the five DIY projects listed above you choose to create, you’ll be sure to create a high-quality piece of home decor, which you’ll treasure for years to come.

Home Based Careers For Mums

If you’re a stay at home mom, who would love to be able to contribute to your household, continue reading to discover a few possible home based career options, which you may be interested in pursuing. Simply choose the career path which best suits your working experience and interests.

Home Based Careers For Moms:

1. Virtual assistant

If you have experience working in an office, you may want to market yourself as a virtual assistant. Examples of tasks handled by virtual assistants include email management, calendar management, and basic receptionist duties. While you may choose to work as a virtual, home-based assistant for a local business, you can also apply for positions which are being advertised overseas.

2. Tutor

If you have a college degree, you’ll have the necessary skills to work as a home-based tutor. As a home-based tutor, you’ll have the option of teaching middle school or high school aged students, from a home office or searching for online tutoring positions.

3. English teacher

Stay at home moms can bring in a decent income by teaching international students how to speak English. All you need is a webcam, in order to communicate with your international students. As an online Engish teacher, you’ll be able to teach high school or college aged students or may choose to specialize in teaching mature students.

4. Writer

As a mom, you’ll probably have countless ideas for engaging children’s books, which you could write. If you’re a talented writer and enjoy the creative process of writing, you may want to seriously consider becoming a writer.

5. Blogger

Did you know that you can monetize a blog, in order to bring in passive income? Yes, that means that if you set up a successful blog, you’ll be able to earn money each time that one of your readers clicks on an ad on your blog and makes a purchase.

To succeed as a professional blogger, make sure to pick a niche subject, that stands out from the blogs which already exist on your chosen subject. It’s also well worth choosing a topic which you’re passionate about. As an example, you may be passionate about traveling with your young family or finding new ways to increase your fitness as a mom.

6. Personal stylist

If you have an eye for detail and have always been a budding fashionista, you may be able to turn your passion for fashion into a viable career! Why not set up your own website and market yourself as an online personal stylist. To start off your new career, why not photograph a few makeovers which you give your closest friends or fellow moms.

7. Personal shopper

If you’re an expert at selecting gifts which your family members and friends treasure, you may want to consider becoming a personal shopper. As thanks to the internet, you’ll be able to search endless online stores in order to find the perfect gifts for your client’s friends and family members.

So if you’re excited by the possibility of choosing a new career, it’s well worth considering all of the career options listed above.

How to Save Money: 6 Possibilities to Consider

If you have a sneaky suspicion that you waste far too much money and are looking for simple, yet effective ways to save money, continue reading to discover 6 easy ways to save money.

One dollar banknote isolated on white background

How to Save Money: 6 Possibilities to Consider

1. Make sure that you pay all of your bills, before their due dates

Some companies may charge you a small fee if you fail to pay your bill before its due date. However, on a more positive note, some companies also offer small percentage discounts, for customers who pay their bills on time. Either way, it’s well worth paying your bills a few days prior to their due dates, in order to save money.

2. Consider canceling some of your monthly subscriptions

To work out whether or not you should cancel a subscription, simply divide the amount which you pay per month, by the number of times which you actually use your subscription per month. In order to find out how much you pay, to use your subscription each time.

3. When it comes to grocery shopping, ensure to stick to your shopping list

Get into the habit of writing a shopping list, ahead of each trip to the grocery store. If you can avoid putting impulse purchases into your shopping cart, you should be able to save 20% off your total bill. If you find it hard not to treat yourself, simply limit yourself to purchasing one surprise item, which costs $5 or less.

4. If you find it hard to keep to a budget, start carrying cash instead of a credit card

If you give yourself a budget of $60 for a night out with your friends, you’re guaranteed to keep to your pre-determined budget. However, if you carry a credit card, you may find it far too easy to swipe your card for numerous purchases and may end up spending well in excess of $100! So if you have a problem sticking to your budget, it’s well worth reverting back to using cash instead of a credit card.

5. Pack your lunch, instead of purchasing lunch at a cafe

Even if you kept to a reasonable budget of $7 per lunch, you’d still spend around $1,800 on work lunches per week. When you take into account that most cafe lunches are pricer than $7, by choosing to pack lunch from home, you should be able to save well in excess of $2,000 per year, which is a sizeable amount.

6. Consider selling one of your vehicles

If you live with a partner or spouse and currently own two or more cars, you may want to consider selling one of your cars and using public transport on a more frequent basis. In fact, the average family who sells one of their vehicles ends up saving around $9,000 a year. As you’d be surprised to find out how much you’ll spend on car maintenance and gas costs per year.

So if you assumed it would be a difficult task to start saving more money, think again!

4 Easy Family Dinners To Serve Your Family This Week!

If you’re looking for a bit of meal inspiration, to surprise your family, continue reading to discover 4 easy family dinner recipes, which are sure to put a smile on your family members’ faces.

4 Easy Family Dinners To Serve Your Family This Week:

1. Crispy chicken parmesan served with mozzarella and tomatoes

Preheat your oven to 400 degrees Fahrenheit. Then use a small bowl mix 1.5 cups of breadcrumbs with 1/2 a cup of parmesan cheese and a few shakes of salt and pepper. Next, dip each serving of chicken breast into a second bowl which contains 2 beaten eggs and then dip each piece of chicken breast into your bowl of bread crumbs and parmesan cheese.

Place your chicken breasts in the oven and cook each side of your chicken breasts for 4 minutes. Next, place a large slice of mozzarella on top of each piece of chicken and cook each side of your chicken for a further 10 minutes.

Lastly pan fry one tomato per chicken breast in a small skillet, which you’ll place on top of each piece of chicken breast. Serve with a side salad.

2. Open bacon and avocado sandwiches

If your children can’t resist the smell of bacon, they’ll love the taste of open bacon and avocado sandwiches. Simply set your oven to bake and preheat your oven to 400 degrees Fahrenheit. Next, bake your strips of bacon for 15 minutes.

Next toast each piece of bread by brushing olive oil onto each side of your bread and toasting each side of your bread for 5-10 minutes. Lastly, top each piece of toasted bread with fresh avocado and your freshly baked bacon. If your children don’t mind the taste of lemon, you may want to squeeze a bit of lemon juice on top of each open sandwich. Season to taste.

3. Hamburger style casserole

Begin by preheating your oven to approximately 400 degrees Fahrenheit. Next cook 1 and 1/2 cups of dry macaroni. Next, use a small fry pan to lightly brown one finely diced onion and 1 pound of ground beef. Season with 2 teaspoons of chili powder and a few shakes of salt and pepper.

Your next step should be to mix 1 can of cream of mushroom soup and 1 can of tomato soup in a large bowl. Next, add your ground beef mixture into your soup mixture. Place your cooked macaroni into a large, rectangle baking dish and pour your ground beef and soup mixture through your macaroni. Lastly, sprinkle your choice of grated cheese over your hamburger style casserole and cook your mixture for roughly 30-40 minutes, until browned.

4. Burrito bowl

If your family loves Mexican food or Mexican inspired takeaways such as Chipotle or Taco Bell, they’ll be sure to love fuss-free burrito bowls. Simply place shredded chicken, Mexican style rice, and beans into each family member’s bowl. Next, top each bowl off with diced avocado, sour cream, onion, lettuce, and tomato. Lastly, drizzle a bit of lemon juice and black pepper over each portion.

So if your mouth is watering at the thought of preparing the four dishes listed above, it’s well worth picking your favorite to prepare for dinner tonight!

7 Tips For Stressed Moms

While being a mom will probably be the most rewarding job which you ever take on, it’s highly likely that your duties will leave you feeling stressed out on a regular basis. If you’re keen on better managing your stress levels, continue reading to discover 7 tips aimed at helping stressed moms relax.

7 Tips for Stressed Moms:

1. Consider hiring a babysitter on a weekly basis

Whether you’d love to enjoy a weekly date night with your husband or partner or you’re a single mom, who is need of a girls’ night out, it’s well worth hiring a babysitter on a once a week basis. After all, as much as you love your children, it’s crucial that you enjoy time to yourself, in order to avoid burning out.

2. Nap, when your children nap

If you struggle to get 8 hours sleep a night, it’s well worth catching up on missed sleep, when your children nap. If you have children under the age of 4, simply place a baby monitor in your child’s room, so that if they wake up and cry, you’ll be alerted, straight away.

3. Join a gym which offers a creche or baby sitting service

Many gyms offer creches or babysitting services, which will allow you to enjoy an hour workout, without having to worry about finding a friend or family member to watch over your children. Better yet, if you find time to workout on a regular basis, you’ll feel less stressed and more confident to take on, the challenges which you face as a mom.

4. Don’t be afraid to book a session with a psychiatrist or counselor

If you’ve been feeling stressed out, for a couple of months you may want to consider booking a trial session with a psychiatrist or counselor. Who’ll be able to help you address the root causes of your stress-related issues.

5. Accept help from family members and friends

If your parents offer to babysit their grandchildren or your friends who have similarly aged children offer to host a play date, accept their offer. As you’ll be amazed at how much less stressed you’ll feel after a couple of hours of well-needed me time.

6. Get up half an hour earlier every day to enjoy a little quiet time to yourself

As an example, you may want to use your half an hour of quiet solitude to enjoy a bubble bath or to take your dog for a walk.

7. Make an effort to laugh as frequently as you can

You’ll find that your stress levels start to decrease if you watch comedy programs in your free time. If you rarely have time to watch TV, simply use Youtube to watch comedy videos when you have a spare five minutes up your sleeve.

Alternatively, you may want to download comedic podcasts onto your smartphone, which you can listen to when you’re dropping your children off to school or driving to the grocery store.

So if you’re a highly strung, stressed out mom, it’s well worth implementing the 7 stress management tips listed above!

The Top travel destinations Of 2018

If you have a valid passport and plenty of free time up your sleeve, you may be interested in discovering some of the top travel destinations of 2018.

The top travel destinations of 2018:
1. Havana, Cuba

If the idea of exploring an idyllic Carribean destination appeals to you, you may want to consider booking a plane flight to Havana. Havana is a bustling seaside city, which boasts 16th-century Spanish inspired colonial buildings and is known for its brightly colored classic cars and toe-tapping Salsa music.

If you’ve always been fascinated by history, it’s well worth exploring La Cabana, an 18th-century fort which overlooks the ocean and houses a museum, which features fascinating information on Cuba’s rich history and culture.

If you can envisage yourself lying on a white sandy beach, with a cocktail in hand, you’re in luck as Havana boasts several world-class beaches. The closest beach to the city center is Playa Bacuranao, which features a coral reef which is teeming with an abundance of fish.

2. Romania
If you’re interested in exploring Europe and are on the hunt for a new travel destination, which is less touristy than commonly visited countries such as France and Italy, you may be interested in visiting Romania, which is famous for its magnificent castles. One example of which is Bran Castle. Bran Castle is an imposing, 14th-century hilltop castle which once served as a royal palace. Bran Castle may ring a bell as its also commonly referred to as Dracula’s castle, although it was never home to a count named Dracula.
If you visit Romania, during winter, it’s also well worth hitting the ski slopes as Romania boasts several underrated world-class ski slopes, which are far less packed than the slopes you’ll find in France, Italy or Switzerland. Examples of some of the ski slopes, which you may want to explore include Sinaia and Busteni.
3. Sentosa Island, Singapore
Sentosa Island is located just off the coast of mainland Singapore and boasts a wide variety of fun-filled tourist attractions. Examples of which include Universal Studios, Dolphin Island, Madame Tussauds and Mega Adventure Park. The latter of which boasts South East Asia’s steepest zip line. Which takes brave tourists from the treetops to the powder soft sand of a local beach.
Sentosa Island boasts numerous beaches. Examples of which include Tanjong Beach, which is ideally suited to individuals who want to relax and unwind at a tranquil, quiet beach and Siloso Beach which backs on to a wide array of chic bars and restaurants. Alternatively, if you plan on visiting Singapore with children, they’re sure to love Palawan Beach, which is a fun, family orientated beach.
So if you’re itching to get a new stamp, stamped into your passport and are looking for your next travel destination, it’s well worth looking into visiting Sentosa Island, Romania or Havana, Cuba. All three of which are bound to increase in popularity in 2018 and are highly rated by previous travelers.
Simply choose the destination, which calls to you and start looking at booking flights, to your chosen destination!

4 Kid Friendly Vacations To Explore

If you’ve visited popular family destinations such as Anaheim and Orlando and are searching for more intrepid family-friendly vacation destinations, simply continue reading to discover 4 kid friendly vacations, which you may be interested in booking!

4 Kid Friendly Vacations To Explore:

1. Nairobi – Kenya

If your children love African animals such as lions, giraffes, and elephants, it’s well worth planning a family trip of a lifetime, to Nairobi, Kenya. If you’re tempted make sure to head to Nairobi National Park, where you’ll be able to watch a wide variety of African animals, roam wide open plains.

Whilst in Nairobi it’s also well worth visiting the David Sheldrick Wildlife Trust, where you’ll find elephants which are being rehabilitated to reenter the wild and the Giraffe Center, where your child will have the opportunity to hand feed a few gentle giants.

2. Antalya – Turkey

Antalya, which is located in Turkey, offers plenty of child-friendly attractions. Examples of which include The Toy Museum, which is located on Antalya’s harbor and the Antalya Aquarium, a large modern complex, which boasts a 4D movie theater as well as the world’s biggest tunnel aquarium. If your children need to cool down, head to Snow World a section of the aquarium, which boasts enough snow for your children to make a snowman.

After exploring the aquarium head next door to Antalya Minicity, which features 1:25 scale models of some of Turkey’s most famous buildings. An example, of which is the Haga Sophia, which is Istanbul’s most recognized building.

Lastly, if your children love splashing around at the beach, make sure to visit Konyaalti Beach, which is Antalya’s premier beach.

3. Cancun – Mexico

While you may not want to book a family vacation to Cancun, during spring break, it’s well worth visiting Cancun at a quieter time as Cancun boasts plenty of all-inclusive, oceanfront resorts which provide plenty of kid-friendly activities. Examples of which may include snorkeling, arts and crafts, kayaking and stand up paddleboarding. As a bonus, most all-inclusive resorts offer cultural shows and kid’s clubs. The latter of which will ensure that you’ll be able to enjoy a bit of downtime, with your spouse or partner.

Whilst in Cancun, make sure to visit Xcaret Park Cancun. An eco-archeological park where you’ll get to tour Mayan ruins, watch traditional Mayan cultural shows, swim with dolphins and explore an underground river on a tire tube.

4. Matamata – New Zealand

Matamata in New Zealand is home to the Hobbiton Movie Set, which was used in both the Lord of the Rings film trilogy and the Hobbit film trilogy. If you watched the Lord of the Rings and wished you could stroll around Frodo and Bilbo’s picturesque village it’s well worth booking a tour of Hobbiton. If your little hobbits grow hungry, make sure to visit the Green Dragon Inn, which offers delicious Lord of the Rings themed meals.

Whilst in Matamata, it’s also worth booking a horse trek as Matamata is one of New Zealand’s number one destinations for horse-mad children and adults.

So if you’re looking for family destinations which veer off the beaten tourist track, it’s well worth visiting the four family-friendly destinations listed above.