Archives for November 2018

Create Christmas Traditions Your Kids Will Love

Do you feel that the true spirit of Christmas is running away from you? Many people feel that the festive season is no longer as enjoyable or exciting as it was previously was. This is part of growing old, very few things in life are as exciting as they were when we were small, but there is no denying that Christmas has changed a lot in recent times.

For as long as any of us can probably remember, there has always been a commercial aspect to the festive period. However, this commercial aspect is growing bigger all the time, and it is coming along earlier every year. Yes, it has become a cliché to say that the festive season starts earlier every year, but it is true and as each store tries to outdo each other and what they did in the previous year, it is becoming all too much for many people.

Moments with loved ones make Christmas what it is

Even though many modern parents had exciting Christmases with big presents, it is likely that a lot of the memories they hold from this time relates to fun moments with their family members and loved ones. Yes, presents and the big Christmas Day meal will be a huge factor for many people but don’t forget that these aspects serve to bring people together. Therefore, it would be true to say that one of the most important aspects of the festive season is what brings people together and ensures people have fun in the company of the people they care about and who care about them.

You could argue that there are not enough moments like these today. It used to be that the whole family would gather around the sole TV in the house and watch the same film or comedy show. Failing that, it is likely that games would have been played or songs would have been sung, creating a party atmosphere that made people laugh and smile.

This is much harder to recreate these days. This is down to the fact that there are so many entertainment options for people to enjoy in the present day. Even when people are gathered in the same room, it is all too easy for people to be on their phones or tablets, even kids on their gadgets, entertaining themselves without interacting or engaging with other people in the household.

Make your festive season magical

It is vital that parents break this situation and a brilliant way to bring people together comes with receiving a personalised letter from Santa Claus. This will come in the build-up to Christmas, so it offers a chance for parents to set the tone for the Christmas they want themselves and their loved ones to experience.

You don’t get too many letters coming through the mail these days, so when a personalised letter arrives, people are going to take notice. The fact that Santa Claus keeps a close eye on every child in the world, creating his naughty or nice list, gives parents the chance to encourage better behaviour from a child, but equally, it creates the chance for Santa to know many personal details about the child that form the basis of the letter.

Personalised letters from Santa Claus are much more engaging and entertaining these days, and the Lapland Mailroom offerings provide the ideal chance for parents to praise and encourage their children. Some parents find it difficult to praise and thank their child in the manner they should but when it is Santa who is praising and encouraging a child, it becomes much easier to say what needs to be said.

There is also the fact that many children are more likely to be receptive to what Santa Claus tells them compared to what their parents or guardian says. A few well-chosen words for the letter from Santa is likely to be the platform for great behaviour in the year that lies ahead. This is a fantastic outcome from the personalised letter, but the most important thing is that your child receives a magical moment they will cherish for many years to come.

Whether you received a letter from Santa when you were a child or you want to start a new festive tradition, a personalised letter from Santa from Lapland Mailroom is a fantastic way to make Christmas more magical.

 

4 Fall Maintenance Tips You Should Do Every Year

Fall is an exciting time of year. Not only do the hot temperatures cool off, but it means the holiday season is right around the corner. However, it’s also a sign that it’s time to show your house a little love.

4 Maintenance Tasks to Tackle During the Fall

When fall rolls around and provides a welcome respite from the heat of the summer, you might be tempted to sit down and kick your feet up. But before you relax, you should take the time to tackle the following home maintenance tasks.

1. Clean Out Gutters

After the majority of the leaves have fallen, you’ll want to take the time to inspect and clean out your gutters.

“Clearing your gutters out at least twice a year is recommended and can save you hundreds of dollars by avoiding repairs and gutter replacement,” Kefauver Lumber Company explains. “Also, when you’re cleaning gutters and downspouts it allows you to inspect and look for warning signs of more significant issues such as: sagging, mold, mildew, and leaks.”

While you’re up on a ladder, take a few minutes to inspect your roof. Look for warning signs that the roof is deteriorating or leaking. Signs that something is wrong include: buckled shingles, rust spots on flashing, cracked or missing shingles, sagging, and algae staining.

2. Drain Irrigation System

You won’t be needing your irrigation system during the winter months, so there’s no sense in leaving it on. Doing so could cause even the deepest buried irrigation lines to freeze and burst.

To drain your sprinkler system, start by turning off the water to the system at the main valve. You should then shut off the automatic controller and open all drain valves to remove water from the system. Find any above-ground sprinkler heads, remove them, shake out excess water, and replace.

If you happen to have an older system that doesn’t contain drain valves, you can hire an irrigation professional in your area to blow out the systems with compressed air. The cost is far cheaper than replacing a busted pipe.

3. Seal Up Air Leaks

One of the major drivers of utility costs during the fall and winter months is heat loss through windows, doors, and other openings in the home.

“The change in temperature and humidity and normal wear and tear can cause window seals to crack and shrink,” DIY Network notes. “Check your windows and doors inside and out for leaks and drafts. Caulk cracks or install weather stripping around windows and doors, including the garage door. Replace screens with storm windows and clean them if needed.”

4. Inspect the Fireplace and Chimney

There’s nothing better than lighting the fireplace on a cool day and enjoying the natural warmth. However, before you turn on your fireplace, it’s imperative that you give it a once-over to make sure it’s safe and operational.

Grab a flashlight and shine it up your fireplace flue to be sure the damper opens and closes. You’ll also want to make sure it doesn’t have any unusual obstructions, such as animals, birds’ nests, branches, or excess soot. Also keep an eye out for missing bricks, chipped mortar, or other damage. If you spot anything out of the ordinary, it would be wise to call in a professional to address the problem.

Show Your House a Little Love

A quality-built home can last for centuries, but you can’t neglect it over the years and expect it to hold its value. Keeping it in tip-top shape requires some TLC and attention to detail. Whether it’s spring, summer, winter, or fall, there are plenty of seasonal maintenance tasks ready to be tackled. What will you start with?

Nine Reasons To Consider Cabo San Lucas For Your Next Family Vacation

Looking for the perfect place to vacation? If so, you are going to want to consider Cabo San Lucas for your next trip. In this article, we will be going over some of the top reasons to consider Cabo San Lucas.

Reasons To Consider Cabo:

  1. Weather

This is by far one of the best reasons you are going to want to consider visiting Cabo as your ideal destination. After all, everyone wants to get away from the cold when they are on vacation. You will find sunshine almost year-round which means that you don’t have to worry about having your vacation ruined by cold and stormy weather. The average temperature sits just under 80 degrees Fahrenheit year-round. Therefore, you will be able to experience some of the best weather no matter what. Along with this, you can expect over 300 days of sunshine which will make it the ideal location for someone that doesn’t want to risk having their entire vacation ruined by inclement weather.

  1. Accessibility

Another big reason you want to consider Cabo is that it happens to be one of the most accessible places to go. This is especially true if you are an American citizen. You will be able to visit Cabo without having to worry about obtaining a visa. You can travel to Mexico without a visa which means that you are going to have one less thing to worry about when scheduling your trip. Along with this, you are going to be able to travel there either via plane, sea, or even car. This means that you will be able to easily get to Cabo no matter what mode of transportation you are looking to utilize. This makes it one of the easiest places to get to and one of the most accessible options to consider.

  1. Beaches

Another big reason you are going to want to at least consider Cabo is because you will find some of the best beaches there. If you are someone that loves going to the beach, you are not going to find a better place to visit than Cabo. Cabo has some of the best looking white sandy beaches that you will be able to find anywhere. You will be able to enjoy some of the best beaches in the world that attract millions of people per year. Whether you are looking to relax on the beach or go scuba diving, you will be able to do it all on various Cabo beaches.

  1. Things To Do

Another big reason to consider Cabo would be the various activities and things that you will be able to do while you are there. Some places might get boring due to the limitations of activities that you can partake in. Regardless of what you are looking for or what age you and everyone in your family is, you should be able to find all kinds of things that you can do in Cabo. Whether you are looking for things to do with younger members of the family or you are looking to go out at night and enjoy nightlife activities, you will be able to find just about everything available in Cabo.

  1. Food

Another big reason to head to Cabo for your family vacation would be due to the excellent cuisine that you will be able to find available throughout the local area. You will be able to find all kinds of excellent local cuisines and highly rated restaurants that you can sample.

  1. Fits All Budgets

Another big reason you are going to want to consider visiting Cabo would be due to the ability to enjoy a vacation there no matter what budget you are working with. You will be able to find the perfect accommodation that caters towards your budget range no matter if you are looking to go all out and spend a lot or if you are dealing with budget restraints. Regardless, you should be able to find something that works within your budget requirements.

  1. Tours

If you are someone that enjoys taking tours, you will be able to find all kinds available to choose from in Cabo. Whether you want land tours or water tours, you can find all kinds that allow you to do various things such as going whale watching or even to see sea-lions.

  1. Fishing

If you are someone and/or you have someone in your family that absolutely loves to go fishing, Cabo happens to be one of the best places that you can visit as there are ample fishing opportunities that you will be able to take advantage of. You will be able to find fishing spots just minutes from the shore which is going to make it easy and convenient to catch various kinds of fish.

  1. Availability Of Less Frequented Spots

If you are looking to enjoy the peace and quiet and relaxation, you will be able to find some remote destinations in Cabo such as a villa with EnjoyMexico.net. While Cabo has become a sprawling and ideal vacation destination for a lot of people of all ages, there are still parts that you can find that are uncrowded and quiet. Therefore, you will be able to find a place suitable if you are looking for some peace and quiet for complete relaxation.

Overall, there is simply no better place to visit than Cabo. If you are looking for a place to go that is going to provide you with excellent weather and a warm climate year-round, you will be hard-pressed to find a better option. Not only that, but you are going to be able to make Cabo your destination no matter what budget you are working with and what kind of experience you are after. It is the perfect place to go for people of all ages which makes it the absolute perfect vacation destination for a family. Whether you want complete relaxation, fun with the family, or to take in some of the best beaches in the world, you will be able to find just what you are looking for in Cabo San Lucas.

Avoid These Unsafe Baby Products

There’s no shortage of great mom and baby products out there. But not everything on the shelves is of the same quality and usefulness, and some products can be dangerous for your little one’s health. What your parents raised you and your siblings with might have turned out okay – but research and standards are constantly upgraded as we collectively discover more. It’s important to educate yourself on some of the products and designs to watch out for and avoid when purchasing for yourself or for a loved one.

Hand-me-downs are a great way to save money, but new products that follow proper safety standards with the latest designs and innovations are best for safety reasons. A wonderful place to find everything for babies under one roof is a local trade show like The Baby Show in Toronto that happens semi-annually. You can find hundreds of new, certified products vetted by regulators and demoed for proper use. There will be seminars and workshops to learn from experts, vendors to ask your safety concerns and usage questions, as well as other parents to meet and chat about everything baby.

Image result for baby crying

Sleep Positioners are meant to hold an infant in-place so they don’t roll over, and to help with acid reflux. However, babies can suffocate if they hold their face against a positioner. A baby can also roll out of the positioner and become wedged downward by its side. For bed time, simply place your baby on their back or within a comfortable sleep sack, instead.

Sleep sacks are also a good option to replace blankets and pillows. Your baby could get tangled in blankets or suffocate with a pillow. Keep baby warm with a snug but non-restrictive sleep sack or footie pajamas. Baby blankets can be used when babies are being monitored and for extra padding during playtime on a mat.

Bumper Pads are part of some bedding sets that can be used in cribs to keep babies from hitting their heads on the bars, but experts say they pose a risk of death. Babies can become caught or tangled in them or the ties can choke them. Infants can also press their faces into them and this restricts breathing. The pads can also potentially assist babies with climbing out of the crib once they’re bigger. It’s not necessary to use them – so don’t.

Open Changing Tables – ones with fewer than four sides – pose a risk if baby rolls over the open edge. Look for changing tables that also have a safety strap for extra protection.

Sling Carriers can be dangerous if used incorrectly. Babies who aren’t properly strapped in can fall out or the straps can tangle. An improper wrap can also position your infant in an awkward way that places too much stress on their necks and heads. Look for the newest models that meet safety standards if you want a sling that allows for front carriage.

Walkers are a baby classic, but their ability to help your child be mobile at an early age also enables them to potentially fall down stairs or head into dangerous situations before they can be stopped. They’re already prohibited in Canada but not in the US.

Remember, even when you have products that meet proper safety standards, if you’re not using them correctly and according to instructions, this can pose a danger as well. Do your research before you buy, check labels, and always follow the tutorial and written instructions when using.

Avoid These Unsafe Baby Products

There’s no shortage of great mom and baby products out there. But not everything on the shelves is of the same quality and usefulness, and some products can be dangerous for your little one’s health. What your parents raised you and your siblings with might have turned out okay – but research and standards are constantly upgraded as we collectively discover more. It’s important to educate yourself on some of the products and designs to watch out for and avoid when purchasing for yourself or for a loved one.

Hand-me-downs are a great way to save money, but new products that follow proper safety standards with the latest designs and innovations are best for safety reasons. A wonderful place to find everything for babies under one roof is a local trade show like The Baby Show in Toronto that happens semi-annually. You can find hundreds of new, certified products vetted by regulators and demoed for proper use. There will be seminars and workshops to learn from experts, vendors to ask your safety concerns and usage questions, as well as other parents to meet and chat about everything baby.

Sleep Positioners are meant to hold an infant in-place so they don’t roll over, and to help with acid reflux. However, babies can suffocate if they hold their face against a positioner. A baby can also roll out of the positioner and become wedged downward by its side. For bed time, simply place your baby on their back or within a comfortable sleep sack, instead.

Sleep sacks are also a good option to replace blankets and pillows. Your baby could get tangled in blankets or suffocate with a pillow. Keep baby warm with a snug but non-restrictive sleep sack or footie pajamas. Baby blankets can be used when babies are being monitored and for extra padding during playtime on a mat.

Bumper Pads are part of some bedding sets that can be used in cribs to keep babies from hitting their heads on the bars, but experts say they pose a risk of death. Babies can become caught or tangled in them or the ties can choke them. Infants can also press their faces into them and this restricts breathing. The pads can also potentially assist babies with climbing out of the crib once they’re bigger. It’s not necessary to use them – so don’t.

Open Changing Tables – ones with fewer than four sides – pose a risk if baby rolls over the open edge. Look for changing tables that also have a safety strap for extra protection.

Sling Carriers can be dangerous if used incorrectly. Babies who aren’t properly strapped in can fall out or the straps can tangle. An improper wrap can also position your infant in an awkward way that places too much stress on their necks and heads. Look for the newest models that meet safety standards if you want a sling that allows for front carriage.

Walkers are a baby classic, but their ability to help your child be mobile at an early age also enables them to potentially fall down stairs or head into dangerous situations before they can be stopped. They’re already prohibited in Canada but not in the US.

Remember, even when you have products that meet proper safety standards, if you’re not using them correctly and according to instructions, this can pose a danger as well. Do your research before you buy, check labels, and always follow the tutorial and written instructions when using.

Cooking Hacks for Quick and Easy Meals at Home

 

A picture containing person, indoor, food, table

Description generated with very high confidence

Even when people desire to cook healthy meals for their family, there isn’t always enough time to do it. The hour or two after getting home from work is busy enough as it is, especially for families with young children. With endless errands already competing for time, it seems easier to order take-out or put a frozen pizza in the oven. The good news is that eating a nutritious meal with the whole family gathered around the table is entirely possible with some careful scheduling and meal preparation shortcuts.

Defrost Meat the Night Before

Every meal needs a little protein, which often comes in the form of meat. However, some meats can take up to 30 minutes to defrost before cooking even starts. Putting meat in the refrigerator to unthaw the night before ensures that it’s ready to cook for the next day’s dinner.

Buy Vegetables Pre-Peeled and Sliced

Peeling and slicing vegetables adds a lot of time to dinner preparation, not to mention that it can potentially be dangerous. To get dinner on the table faster, buy vegetables in bags that have already been peeled and sliced, add them to the meal, or make a side dish with them. There’s always time for fresh vegetables from the garden on weekends or other time off.

Choose Healthy Meals from a List of Family Favorites

Some people resist this idea because they’re afraid it will become boring, but it also saves a lot of time. Preparing dinner from a list of several favorites cuts down on prep time because it’s something the cook has made in the past. Planning a menu for all work and school days in the upcoming week is also a real time-saver. Downtime can be reserved for the more adventurous meals or for going out to eat.

Use a Slow Cooker

What could be easier than throwing a pot roast, chicken and vegetables, or sloppy joes in a slow cooker in the morning and coming home to a dinner that’s almost made? It only requires taking the food out of the slow cooker, adding a side or two, and setting the table and it’s already time to eat.

Cook a Few Big Meals Over the Weekend

Weekends are a time to relax and to get other errands done. Even so, setting aside even an hour or two to prepare the main staples of next week’s dinners can save a lot of time. Lasagna and casseroles are two examples of cook-ahead meals that are easy to prepare. When it’s time for dinner during the week, just reheat the prepared meal and add vegetables or a side salad.

Buy or Prepare Frozen Dumplings

Frozen dumplings offer many fast and convenient options at meal time. They can be boiled, skilled-fried, steam-fried, or steamed and prepared in batches ahead of time. It’s also possible to buy frozen dumplings already made so all the cook needs to do is spread them out evenly on a pan and place them in the oven. A hot and delicious snack or side dish will be ready in minutes.

While these six tips can’t add time to the day, they can reduce the time spent preparing a meal and leave more time to enjoy it.

Heart Disease: Symptoms, Diagnosis, and Treatment

Heart disease is a major concern in Canada as one of the leading causes of death. Heart disease doesn’t always present like a classic heart attack. If you have anyof the following symptoms, especially more than one, you should speak to your doctor:

Chest pain – a burning, pinching, fullness, or heavy/crushing feeling in the chest may be a sign of heart attack. If you suspect you are having one, call 911. Note that women don’t tend to experience heart attacks the way men do

Nausea, sweating, and dizziness – women experience nausea during a heart attack more often than men. Persistent nausea, indigestion, stomach pain, or heartburn can be signs of heart disease

Palpitations – irregular heart beats or a feeling of fluttering in the chest

Weakness and fatigue – a common symptom with many conditions and they could be associated with the heart

Shortness of breath – either suddenly or during physical activities

Swollen ankles or feet – heart valve disease can cause these symptoms

Cough – heart failure can cause a cough that includes white sputum

Rapid weight gain – it’s possible to gain a few pounds a day if the heart is failing

Fainting–as with the other symptoms, it could be indicative of heart failure, or ofa number of other conditions that require medical attention

Diagnostic tools that your medical practitioner might use to diagnose you include:

  • Physical exam including recording personal and family medical history
  • Blood tests
  • Chest x-ray
  • Stress testing
  • Electrocardiogram (ECG): records electrical signals
  • Cardiac Computerized Tomography (CT) scan: x-rays taken around the whole body
  • Cardiac Magnetic Resonance Imaging (MRI): magnetic fieldtesting device
  • Echocardiogram: ultrasound of the chest
  • Holter monitoring: portable device that measures heart rhythm
  • Cardiac catheterization: a tube inserted into a vein or artery to measure pressure and to aid in x-rays with injected dye

Treatments for heart disease include medication, surgery or other procedures, and most importantly, lifestyle changes.

It’s vital for heart patients and their loved ones to fully understand how to take their medication and how these prescriptions work, plus full disclosure about any side effects. Ask your doctor and pharmacist for verbal explanations plus physical copies of literature. If you’re experiencing unpleasant side effects or if you have any other questions, you can contact the experts at MEDS Pharmacy Group or your local pharmacist and schedule an appointment with your doctor. A compounding pharmacy can work with you and your doctor to create customized medications and treatments that could include alternate doses or ones that are formulated to help ease side effects.

Lifestyle changes are the most significant way to both reduce the risk of getting heart disease and to treat it. The Heart & Stroke Foundation reports that up to 80% of premature heart disease can be prevented by the way we live. The following are major areas to consider:

Diet & Exercise – eating right and getting regular exercise (preferably, daily) are the number one ways to increase heart health. Maintaining healthy cholesterol levels and a healthy weight are primary goals. The Heart & Stroke Foundation provides a healthy eating guide here. Doctors recommend getting about 30 minutes of light to moderate exercise per day. Seniors can get physical activity with choices like walking, swimming, yoga, Tai Chi, dancing, and with physiotherapy appointments.

Stress management–stress, anxiety, and depression wear on the heart. High blood pressure is associated with consistent stressors. Management techniques include improve work/life balance, exercise, meditation, self-care, prioritizing relaxation and time for yourself, and spending time with loved ones.

Quit smoking–Smoking cigarettes increases the risk of heart disease substantially.

Visit your doctor regularly – receive regular check-ups that include cholesterol and blood pressure checks.